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Practical Stoicism | Brittany Polat

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Manage episode 484023692 series 2969160
Content provided by Perennial Leader Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perennial Leader Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism.

Key Takeaways

  • Why cultivating a Stoic mindset takes time and practice
  • How self-awareness connects with personal growth
  • The role of compassion in Stoic philosophy
  • Understanding our beliefs helps us manage our emotions

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295 episodes

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Practical Stoicism | Brittany Polat

Perennial Wisdom

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Manage episode 484023692 series 2969160
Content provided by Perennial Leader Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perennial Leader Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe

In this episode of Perennial Wisdom, my guest is Brittany Polat (co-author of Stoic Ethics: The Basics). In the conversation, we explore the application of Stoicism in relationships, love, and ethics. You can expect to learn the importance of stepping back to gain perspective in relationships, the dichotomy of control in family dynamics, and the concept of indifference in Stoicism.

Key Takeaways

  • Why cultivating a Stoic mindset takes time and practice
  • How self-awareness connects with personal growth
  • The role of compassion in Stoic philosophy
  • Understanding our beliefs helps us manage our emotions

---

🖇️ Stay Connected:

---
🦉 Additional Resources:

  continue reading

295 episodes

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