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Perfect Timing Multisport Ep 004 with Sophia @skaounas

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Manage episode 342852272 series 3252245
Content provided by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this week’s episode we talked to Sophia Kaounas of the DC Tri Club Elite Team and District Taco Elite Racing. Sophia discussed everything from her first race at @KineticMultisports #SavagemanTriathlon, best practices to the #NewbieTriathlete, her trajectory into Elite level competitive racing, her mental fortitude, confronting impostor syndrome in athletics, and her experience with recovering from a collarbone injury in 2019. Sophia also shared her work as a guide for blind athletes with Achilles International, and the importance of growing diversity in the multisport community.

Sophia can be found on Insta at @skaounas

Team Mentions:
@achilles_international
@dctriclub
@dctriclubelite
@dteliteracing
@usacycling
@wabadc
@treckbikesdmv

Thanks to our partners:
@AthleticBrewing
@UrbanAthleticClub
@PhillyBikeExpo

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 342852272 series 3252245
Content provided by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this week’s episode we talked to Sophia Kaounas of the DC Tri Club Elite Team and District Taco Elite Racing. Sophia discussed everything from her first race at @KineticMultisports #SavagemanTriathlon, best practices to the #NewbieTriathlete, her trajectory into Elite level competitive racing, her mental fortitude, confronting impostor syndrome in athletics, and her experience with recovering from a collarbone injury in 2019. Sophia also shared her work as a guide for blind athletes with Achilles International, and the importance of growing diversity in the multisport community.

Sophia can be found on Insta at @skaounas

Team Mentions:
@achilles_international
@dctriclub
@dctriclubelite
@dteliteracing
@usacycling
@wabadc
@treckbikesdmv

Thanks to our partners:
@AthleticBrewing
@UrbanAthleticClub
@PhillyBikeExpo

  continue reading

39 episodes

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