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Episode 105: Mark Bouris on Performance, Nutrition & Winning in Business
Manage episode 471780620 series 2906878
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In this episode of Performance That Matters, host Jordan Sullivan sits down with legendary entrepreneur Mark Bouris to explore the intersection of longevity, performance, and business success. Mark shares the inspiration behind Project 100—his mission to live to 100—and how he optimises his health, mindset, and daily habits to achieve it. They dive into Mark’s journey from building and selling Wizard Home Loans to his lessons on discipline, sacrifice, and resilience. There's something in this episode for everyone, athletes to business owners or anyone striving for peak performance. This episode delivers powerful insights on success, health, and longevity that you can take away and put into practice for your own journey.
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Check out what Mark is up to:
Instagram: https://www.instagram.com/mark_bouris/?hl=en
Podcasts & Projects: https://linktr.ee/mark_bouris?fbclid=PAZXh0bgNhZW0CMTEAAabOK25cqZcEWO_HSbbiUbc8s1d7-NLCPkDxZu2EYETRnaLTUhHWVnKWAAo_aem_Qphpj0WpSvlLWOHzh41rjg
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If you want personalised nutrition coaching, access to world class nutrition courses, or to read our performance nutrition PDFs head to the website at https://thefightdietitian.com
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