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#101 Pelvic Floor Healing, Hope, and Faith with Jen Lormand

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Manage episode 479799026 series 3536840
Content provided by Kylie Hein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Hein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Healing isn’t just for other people—it’s for you, too.
In this empowering episode, Kylie is joined by Jenn Lormand, co-founder of Tighten Your Tinkler and Catholic mom of three, who shares her raw and hope-filled journey of healing from pelvic floor dysfunction. Together, they explore the emotional, physical, and spiritual toll of untreated symptoms like pee leaks, back pain, and painful intimacy—and how God’s design for the body includes restoration, not just survival.

You’ll hear:

  • What most OBs don’t tell you about postpartum recovery
  • Why you should stop doing Kegels (and what to do instead)
  • How unhealed physical pain can become a spiritual wound
  • A powerful story of Eucharistic healing in Siena

Plus, Jen offers practical tips for women in all seasons—whether you're trying to conceive or juggling the chaos of motherhood.

Spoiler alert: You don’t have to “just live with it” anymore.

Discount Code: "KYLIE" for 50% Jenn and Christina's signature program.

Connect with Jenn:

Connect with Kylie

Support the show

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 479799026 series 3536840
Content provided by Kylie Hein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Hein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Healing isn’t just for other people—it’s for you, too.
In this empowering episode, Kylie is joined by Jenn Lormand, co-founder of Tighten Your Tinkler and Catholic mom of three, who shares her raw and hope-filled journey of healing from pelvic floor dysfunction. Together, they explore the emotional, physical, and spiritual toll of untreated symptoms like pee leaks, back pain, and painful intimacy—and how God’s design for the body includes restoration, not just survival.

You’ll hear:

  • What most OBs don’t tell you about postpartum recovery
  • Why you should stop doing Kegels (and what to do instead)
  • How unhealed physical pain can become a spiritual wound
  • A powerful story of Eucharistic healing in Siena

Plus, Jen offers practical tips for women in all seasons—whether you're trying to conceive or juggling the chaos of motherhood.

Spoiler alert: You don’t have to “just live with it” anymore.

Discount Code: "KYLIE" for 50% Jenn and Christina's signature program.

Connect with Jenn:

Connect with Kylie

Support the show

  continue reading

104 episodes

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