Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Episode 52 - Fear less live more: Interview with Sue Curr
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Content provided by Agi Keramidas and Paul Greig Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas and Paul Greig Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It is my pleasure to be talking with Sue Curr, an exceptional lady with an inspiring story and message. Sue is an international public speaker and has featured in podcasts and radio shows around the world.
She helps and empowers people to fear less and live more, through coaching, workshops, and speaking engagements. Listen to Sue describing her fascinating story and turning point in life. She explains how taking responsibility for our choices in life, stopping the disempowering stories we tell about ourselves, being authentic, courageous, and non apologetic, are all crucial elements to empower us on our way to success.
A fascinating conversation, hope you enjoy and find it valuable!
LINKS:
To connect with Sue & book a complimentary 30 minute 'Fearless Discovery Call' CLICK HERE https://calendly.com/suecurr/fearlessdiscoverycall/ https://www.suecurr.com/learn-more/ https://www.facebook.com/groups/everythingbegins/ https://www.instagram.com/fearlesslivemorenow/
"We get what we settle for, we don’t have to settle for what we get" ― Seth Godin
---------------
For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials
Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube
——— If you enjoy our podcast please subscribe, rate, and review! ———
87 episodes
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Content provided by Agi Keramidas and Paul Greig Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas and Paul Greig Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It is my pleasure to be talking with Sue Curr, an exceptional lady with an inspiring story and message. Sue is an international public speaker and has featured in podcasts and radio shows around the world.
She helps and empowers people to fear less and live more, through coaching, workshops, and speaking engagements. Listen to Sue describing her fascinating story and turning point in life. She explains how taking responsibility for our choices in life, stopping the disempowering stories we tell about ourselves, being authentic, courageous, and non apologetic, are all crucial elements to empower us on our way to success.
A fascinating conversation, hope you enjoy and find it valuable!
LINKS:
To connect with Sue & book a complimentary 30 minute 'Fearless Discovery Call' CLICK HERE https://calendly.com/suecurr/fearlessdiscoverycall/ https://www.suecurr.com/learn-more/ https://www.facebook.com/groups/everythingbegins/ https://www.instagram.com/fearlesslivemorenow/
"We get what we settle for, we don’t have to settle for what we get" ― Seth Godin
---------------
For info and shownotes go to personaldevelopmentessentials.com #personaldevelopmentessentials
Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast YouTube: http://bit.ly/PDEyoutube
——— If you enjoy our podcast please subscribe, rate, and review! ———
87 episodes
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Personal Development Essentials
Fed up of the bullsh!t lies you have been force-fed about manifesting? So are we. With economic shocks and hardships looming on the horizon, now is no time to cower in a corner, paralysed with fear at all the challenges ahead. Now more than ever, is the time to take your personal development seriously. In this momentous finale, Agi and Paul rattle off enough inspirational audio ammunition to bitch slap you out of your matrix-induced slumber so you can stare down the cold hard reality of what hunting down your dreams and living up to your potential really requires. At no time in history have we had so much god-like technology and powerful information at our fingertips. Yet at the same time, we are drowning in distractions and starved of depth and wisdom and at no point in history has the battle for control of our attention been so fierce. This jam-packed episode is crammed with a steady flow of incendiary info guaranteed to light a fire under your ass and help adrenalize your inner voice. Helping you get back in the game of life, armed with the essential actionable insights you need to get unstuck. Listen up - this is the END of Personal Development Essentials as we know it and boy oh boy do these guys deliver the goods. Nothing is held back here as Agi and Paul serve up some much-needed realism and CPR for the soul. Their jaw-droppingly honest approach is refreshing and their enthusiasm is as contagious and relentless as the onward march of Japanese Knotweed. Whether you are new to personal development or a seasoned pro, let the questions raised in this final podcast take root and help you radically reclaim your focus from the unflinching assault on your attention from the modern world. So, if tough times have battered your self-belief, but you remain as tenacious as a terrier clinging on to your hopes and dreams, it's time for you to come grab your fair share of this wisdom feast and bulletproof your belief in yourself and your life's purpose. This is a resounding call to adventure from the original harbingers of hope - listen now before this is taken down. You will learn: • How you can tune into the mysterious inner wisdom that one of Hollywood's biggest directors swears by • The TRUTH about manifesting…. • Just what exactly is “Nature's Compass” and how you can tap into this mysterious life force that even towering figures of history bow down to • Lessons gleaned from Robert Green's epic book "Mastery" • The timeless wisdom of Homer's Odyssey • Why becoming the best you is your sacred duty • And much more! ___ Find us and carry on the journey: Paul: http://growthmindsetmovement.com/ Agi: https://agikeramidas.com https://personaldevelopmentmasterypodcast.com…
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Personal Development Essentials
1 Episode 86 - Our best books of 2021 (part 2) 39:47
39:47 
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Play Later Play Later Lists Like LikedAgi and Paul discuss the best books they’ve read in 2021. Here are all the books mentioned: AGI: The Daily Stoic (Ryan Holiday and Stephen Hanselman) Chicken Soup for the Soul (Jack Canfield and Mark Victor Hansen) The Surrender Experiment (Michael Singer) The Forty Rules of Love (Elif Shafak) Stop Asking Questions (Andrew Warner) No Excuses - The Power of Self-Discipline (Brian Tracy) An End To Upside Down Thinking (Mark Gober) An End To Upside Down Liberty (Mark Gober again) The Truth about COVID-19 (Dr Joseph Mercola & Ronnie Cummins) PAUL: The Daily Laws (Robert Greene) Black Box Thinking (Matthew Syed) How To Change Your Mind: The New Science of Psychedelics (Michael Pollan) Winning (Tim Grover) Work the System (Sam Carpenter) The Art of Impossible (Steven Kotler) The New Toughness Training for Sports (James Loehr) Turning Pro (Steven Pressfield) 80/20 (Richard Koch) “We should not trust the masses who say only the free can be educated, but rather the lovers of wisdom who say that only the educated are free.” -Ryan Holiday --------------- Listen on:iTunes: http://bit.ly/PDEpodcastStitcher: http://bit.ly/PDEstitcherSpotify: http://bit.ly/PDEPodcast ———If you enjoy our podcast please subscribe and review it!———…
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Personal Development Essentials
1 Episode 85 - Our best books of 2021 (part 1) 26:42
26:42 Play Later Play Later Lists Like Liked26:42
Play Later Play Later Lists Like LikedAgi and Paul discuss the best books they’ve read in 2021. Here are all the books mentioned: AGI: The Daily Stoic (Ryan Holiday and Stephen Hanselman) Chicken Soup for the Soul (Jack Canfield and Mark Victor Hansen) The Surrender Experiment (Michael Singer) The Forty Rules of Love (Elif Shafak) Stop Asking Questions (Andrew Warner) No Excuses - The Power of Self-Discipline (Brian Tracy) An End To Upside Down Thinking (Mark Gober) An End To Upside Down Liberty (Mark Gober again) The Truth about COVID-19 (Dr Joseph Mercola & Ronnie Cummins) PAUL: The Daily Laws (Robert Greene) Black Box Thinking (Matthew Syed) How To Change Your Mind: The New Science of Psychedelics (Michael Pollan) Winning (Tim Grover) Work the System (Sam Carpenter) The Art of Impossible (Steven Kotler) The New Toughness Training for Sports (James Loehr) Turning Pro (Steven Pressfield) 80/20 (Richard Koch) “We should not trust the masses who say only the free can be educated, but rather the lovers of wisdom who say that only the educated are free.” -Ryan Holiday --------------- Listen on:iTunes: http://bit.ly/PDEpodcastStitcher: http://bit.ly/PDEstitcherSpotify: http://bit.ly/PDEPodcast ———If you enjoy our podcast please subscribe and review it!———…
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Personal Development Essentials
1 Episode 84 - The power of compounding habits 26:45
26:45 Play Later Play Later Lists Like Liked26:45
Play Later Play Later Lists Like LikedWe discuss: Our lower self, our default mode Compounding and its power Two ways to keep habits on track Self-discipline and habits “Success is simply a few simple disciplines, practiced every day; while failure is simply a few errors in judgement, repeated every day.” ―Jim Rohn --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
3 years celebratory episode! Agi & Paul return with a celebratory episode - 3 years ago today we launched this podcast! We discuss: The rookies who followed their enthusiasm Principles, routines, rituals Vision, ideal, compelling future What the future holds “Our contribution to the world is the perfection of our own self.” ―David Hawkins --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
Limiting beliefs revisited Agi & Paul revisit this popular topic and one of their all-time favourites. Our limiting beliefs! Truth vs Assumptions Don't believe a thought you think! Our story of limitation Breaking free from limiting beliefs “Whether you think you can, or you think you can't, you're right.” ― Henry Ford --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
1 Episode 81 - Exploring the benefits of digital detox 28:33
28:33 Play Later Play Later Lists Like Liked28:33
Play Later Play Later Lists Like LikedFocus = superpower Distraction = opium for the masses. Notifications + screen time. The philosophical and the practical aspects. Resources: https://medium.com/better-humans/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8#2dc6 https://medium.com/better-humans/how-to-create-a-zen-experience-on-your-android-phone-53c4067c1df2 --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please SUBSCRIBE and REVIEW! ———…
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Personal Development Essentials
1 Episode 80 - Crafting a covid comeback in 2021 32:58
32:58 Play Later Play Later Lists Like Liked32:58
Play Later Play Later Lists Like LikedCrafting a covid comeback in 2021 (part 1) Honest self-assessment: where we are in the 7 key areas of life "Without a vision people perish" To be continued... “A comeback is a setback that did its homework, learned the lesson, and then moved forward.” ― Eleanor Brown --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
1 Episode 79 - What can Agi & Paul do for you? 29:03
29:03 Play Later Play Later Lists Like Liked29:03
Play Later Play Later Lists Like LikedWhether you're just starting out in personal development or you've been into it for a while, whether you're a business owner, a startup, a busy mom/dad, or someone who'd like to have more confidence and be able to express yourself authentically... Check this episode out! VALUEABLE RESOURCES Personal Development Mastery podcast Join Agi's mailing list Agi's website/blog Paul's Growth Mindset Movement Paul's travel company Contact Paul “It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself... Serve and thou shall be served.” - Ralph Waldo Emerson --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
1 Episode 78 - How to embrace the grind of personal development 20:42
20:42 Play Later Play Later Lists Like Liked20:42
Play Later Play Later Lists Like LikedDoes personal development have to be hard? In this episode we discuss a question asked by one of our listeners, Yannis Lalis. The constant grind of personal development and how to approach it. “Easy choices, hard life. Hard choices, easy life.” -Jerzy Gregorek --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
People who struggle with imposter syndrome believe that they are undeserving of their achievements - they feel like a fraud - and that soon enough, people will discover the truth about them. Agi and Paul feel like impostors discussing this, but apparently it's very common to feel like this! "When I won the Oscar, I thought it was a fluke. I thought everybody would find out, and they’d take it back. They’d come to my house, knocking on the door, “Excuse me, we meant to give that to someone else". - Jodie Foster --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
After a (short) pause of 4 months during the lockdown, Paul & Agi are back! We talk about perfectionism: is it an advantage or a disease? “If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The best time is Now.” -Bill Phillips “Have no fear of perfection; you’ll never reach it.” -Salvador Dali --------------- Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast ——— If you enjoy our podcast please subscribe, rate, and review! ———…
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Personal Development Essentials
1 Episode 75 - Coronavirus special episode: Lockdown list 44:51
44:51 Play Later Play Later Lists Like Liked44:51
Play Later Play Later Lists Like LikedWe are back for a special "coronavirus" episode to discuss the unprecedented situation we are in. Here are some topics we discuss on this "lockdown list" episode: Shifting our focus from fear and negativity to faith and positivity. At the end of the lockdown, will you be fit or fat? Choose! Our immune system - the only thing that can protect us against coronavirus, and how to enhance it. "Social distancing" or deeper human connections? Now is the time for doubling down on healthy habits and routines. Could this be humanity's "reset button"? What does this mean for the environment? The time that has been freed for most of us and how to utilise it. Income streams cut off? How to handle it. “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” - Napoleon Hill --------------- Listen to Agi's new podcast "Personal Development Mastery": https://tinyurl.com/75podcast…
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Personal Development Essentials
1 Episode 74 - Self education and the "Knowledge Broker Blueprint" 36:40
36:40 Play Later Play Later Lists Like Liked36:40
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Personal Development Essentials
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Daily Deals
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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