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#468 Five mistakes keeping you stuck in a career you no longer love (and how to fix them), with Yvonne Trost.

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Manage episode 462071932 series 2794771
Content provided by Dr. Agi Keramidas | Personal Development Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Agi Keramidas | Personal Development Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?

In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love in a way that isn't just about self-indulgence but about nurturing your authentic self.

  1. Discover how practicing self-love can radically improve your mindset and relationships.
  2. Learn about a powerful exercise that can help you deepen your connection with yourself, especially when you struggle with self-criticism.
  3. Hear the common mistakes that can keep one stuck, either in their career or in their life.

Ready to embrace a more loving and authentic version of yourself? Press play on this episode to hear more about how self-love can become a daily practice that transforms your life.

˚

π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

01:31 - Introduction to Yvonne Trost and Her Transformational Journey
02:23 - The Career Transition: From Corporate to Purposeful Living
06:03 - Breaking Free: Overcoming Fear, Limiting Beliefs, and Stagnation
10:02 - Inspiration vs. Desperation: Why Growth Matters
12:55 - The Magic Wish: Tapping Into Your True Desires
18:18 - Exploring Self-Love: Misconceptions and Practices
25:13 - The Mirror Exercise: A Practical Tool for Self-Love
29:33 - Resources for Growth: Unlocking Limitless Potential
30:58 - What Personal Development Means to Yvonne
32:20 - Advice to an 18-Year-Old Self and Final Takeaways

˚

π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

"Lean into your intuition and creativity and know that it's all going to be okay. Don't try to control things. Be open, explore!"

˚

π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

Yvonne Trost's website: https://unlocklimitlessyou.com/

˚

Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Personal development inspiration, insights, and actions to implement for living with purpose.

˚

Support the show

Personal development, self mastery and actionable wisdom for self improvement, self help and living with purpose and fulfilment.

Inspiring insights to help you cultivate emotional intelligence, build confidence, live authentically and embrace your purpose. Discover practical tools for personal growth, self mastery, mindset shifts, healthy habits, meditation, wellness, spirituality and self growthβ€”empowering entrepreneurs, leaders and seekers to create meaningful success and lasting happiness.

Join our free community "Mastery Seekers Tribe".
To support the show, click here.

  continue reading

507 episodes

Artwork
iconShare
 
Manage episode 462071932 series 2794771
Content provided by Dr. Agi Keramidas | Personal Development Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Agi Keramidas | Personal Development Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?

In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love in a way that isn't just about self-indulgence but about nurturing your authentic self.

  1. Discover how practicing self-love can radically improve your mindset and relationships.
  2. Learn about a powerful exercise that can help you deepen your connection with yourself, especially when you struggle with self-criticism.
  3. Hear the common mistakes that can keep one stuck, either in their career or in their life.

Ready to embrace a more loving and authentic version of yourself? Press play on this episode to hear more about how self-love can become a daily practice that transforms your life.

˚

π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

01:31 - Introduction to Yvonne Trost and Her Transformational Journey
02:23 - The Career Transition: From Corporate to Purposeful Living
06:03 - Breaking Free: Overcoming Fear, Limiting Beliefs, and Stagnation
10:02 - Inspiration vs. Desperation: Why Growth Matters
12:55 - The Magic Wish: Tapping Into Your True Desires
18:18 - Exploring Self-Love: Misconceptions and Practices
25:13 - The Mirror Exercise: A Practical Tool for Self-Love
29:33 - Resources for Growth: Unlocking Limitless Potential
30:58 - What Personal Development Means to Yvonne
32:20 - Advice to an 18-Year-Old Self and Final Takeaways

˚

π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

"Lean into your intuition and creativity and know that it's all going to be okay. Don't try to control things. Be open, explore!"

˚

π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

Yvonne Trost's website: https://unlocklimitlessyou.com/

˚

Want to be a guest on Personal Development Mastery?

Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery

˚

Personal development inspiration, insights, and actions to implement for living with purpose.

˚

Support the show

Personal development, self mastery and actionable wisdom for self improvement, self help and living with purpose and fulfilment.

Inspiring insights to help you cultivate emotional intelligence, build confidence, live authentically and embrace your purpose. Discover practical tools for personal growth, self mastery, mindset shifts, healthy habits, meditation, wellness, spirituality and self growthβ€”empowering entrepreneurs, leaders and seekers to create meaningful success and lasting happiness.

Join our free community "Mastery Seekers Tribe".
To support the show, click here.

  continue reading

507 episodes

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