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#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez.

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Manage episode 484881350 series 2794771
Content provided by Dr. Agi Keramidas | Personal Development Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Agi Keramidas | Personal Development Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the secret to transforming your life isn't motivation, but something far more sustainable?

Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, business, and life. Whether you're stuck in a cycle of inconsistency or seeking clarity on your "why," this conversation is for you.

  • Learn the critical mindset shift that took Devon Gonzalez from a solopreneur to a national fitness franchise leader.
  • Discover how discipline, not fleeting motivation, creates real, lasting change.
  • Gain actionable strategies to stay consistent even on the days you don’t feel like showing up, and learn how to turn discipline into internal motivation.

Press play to uncover the mindset tools and practical habits that can help you finally follow through on your goals - no matter what.

˚

KEY POINTS AND TIMESTAMPS:

03:13 - Mindset Shifts from Solopreneur to CEO

05:12 - Discipline vs. Motivation

09:03 - The Emotional Benefits of Discipline

11:51 - Practical Tools for Building Discipline

19:35 - Defining Intentional Action

22:03 - Mindfulness and Purpose in Action

24:31 - Habits and Goal Setting for Success

˚

MEMORABLE QUOTE:

"Start sooner - many of the achievements and growth you aspire to are possible earlier than you think."

˚

VALUABLE RESOURCES:

Devan's website: https://www.devangonzalez.com/

Mastery Seekers Tribe: https://masteryseekerstribe.com

˚

🎙️ Want to be a guest?

Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery

˚

Personal development inspiration, self help insights, and actions to implement for self improvement and living with purpose.

˚

Support the show

Personal development, self mastery and actionable wisdom for self improvement, self help and living with purpose and fulfilment.

Inspiring insights to help you cultivate emotional intelligence, build confidence, live authentically and embrace your purpose. Discover practical tools for personal growth, self mastery, mindset shifts, healthy habits, meditation, wellness, spirituality and self growth—empowering entrepreneurs, leaders and seekers to create meaningful success and lasting happiness.

Join our free community "Mastery Seekers Tribe".
To support the show, click here.

  continue reading

506 episodes

Artwork
iconShare
 
Manage episode 484881350 series 2794771
Content provided by Dr. Agi Keramidas | Personal Development Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Agi Keramidas | Personal Development Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if the secret to transforming your life isn't motivation, but something far more sustainable?

Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, business, and life. Whether you're stuck in a cycle of inconsistency or seeking clarity on your "why," this conversation is for you.

  • Learn the critical mindset shift that took Devon Gonzalez from a solopreneur to a national fitness franchise leader.
  • Discover how discipline, not fleeting motivation, creates real, lasting change.
  • Gain actionable strategies to stay consistent even on the days you don’t feel like showing up, and learn how to turn discipline into internal motivation.

Press play to uncover the mindset tools and practical habits that can help you finally follow through on your goals - no matter what.

˚

KEY POINTS AND TIMESTAMPS:

03:13 - Mindset Shifts from Solopreneur to CEO

05:12 - Discipline vs. Motivation

09:03 - The Emotional Benefits of Discipline

11:51 - Practical Tools for Building Discipline

19:35 - Defining Intentional Action

22:03 - Mindfulness and Purpose in Action

24:31 - Habits and Goal Setting for Success

˚

MEMORABLE QUOTE:

"Start sooner - many of the achievements and growth you aspire to are possible earlier than you think."

˚

VALUABLE RESOURCES:

Devan's website: https://www.devangonzalez.com/

Mastery Seekers Tribe: https://masteryseekerstribe.com

˚

🎙️ Want to be a guest?

Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery

˚

Personal development inspiration, self help insights, and actions to implement for self improvement and living with purpose.

˚

Support the show

Personal development, self mastery and actionable wisdom for self improvement, self help and living with purpose and fulfilment.

Inspiring insights to help you cultivate emotional intelligence, build confidence, live authentically and embrace your purpose. Discover practical tools for personal growth, self mastery, mindset shifts, healthy habits, meditation, wellness, spirituality and self growth—empowering entrepreneurs, leaders and seekers to create meaningful success and lasting happiness.

Join our free community "Mastery Seekers Tribe".
To support the show, click here.

  continue reading

506 episodes

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