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Heart Essence: A Meditation
Manage episode 461102242 series 1467843
Content provided by Peter Ferko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Ferko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode, we go to ISHTA Yoga for meditation class. The meditation is based around three mudras and taps into what Tantra yoga calls dahar akasha, or the cave of the heart wherein Universal Consciousness abides as our whole Self.
You can take class in person or online with Peter at ISHTA Yoga.
Please support Peter's Podcast on Patreon.com.
Namaste🙏🏻
206 episodes
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Manage episode 461102242 series 1467843
Content provided by Peter Ferko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Ferko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode, we go to ISHTA Yoga for meditation class. The meditation is based around three mudras and taps into what Tantra yoga calls dahar akasha, or the cave of the heart wherein Universal Consciousness abides as our whole Self.
You can take class in person or online with Peter at ISHTA Yoga.
Please support Peter's Podcast on Patreon.com.
Namaste🙏🏻
206 episodes
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Similar to Peter's Podcast
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