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Shiva/Shakti: The Tantra of What Is
Manage episode 488148621 series 2585268
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Today we talk about real yoga, actual happiness, and deep living! I share a meditation practice that distinguishes the Nature/Goddess force and Consciousness to provide a perspective on life that helps us live in balance while life has its ups and downs.
Enjoy the talk alone, or join in for the meditation practice that includes asana, mantra, and a 20-minute period of silence.
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Join the ISHTA Yoga community by taking class in person or online, or take teacher training with us. More details at ishtayoga.com.
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