Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 430006221 series 2094038
Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it.
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103 episodes
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Manage episode 430006221 series 2094038
Content provided by Phil and Maude on Successful Relationships and Maude on Successful Relationships. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil and Maude on Successful Relationships and Maude on Successful Relationships or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Speaking your position that has two benefits. The fact of putting it into words makes it much clearer, and the more specific the words are the clearer you can be. And having spoken it, you can start to move past it.
…
continue reading
103 episodes
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Similar to Phil and Maude on Successful Relationships
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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continue reading
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