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#42 - When and HOW you should change someones lifting technique ft Dr Zach Long
Manage episode 326115715 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this Episode Dr Zach Long discusses the importance of technique for performance, pain and injury. We covered changing a patient's technique and more importantly how to do that, when to do that and what words we should use when we do.
Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He majored in exercise and sport science, before doing his doctorate in Physical Therapy at East Carolina University. He specialises in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs
169 episodes
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Manage episode 326115715 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this Episode Dr Zach Long discusses the importance of technique for performance, pain and injury. We covered changing a patient's technique and more importantly how to do that, when to do that and what words we should use when we do.
Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He majored in exercise and sport science, before doing his doctorate in Physical Therapy at East Carolina University. He specialises in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs
169 episodes
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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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