Big Wins Start with One Small Step

Pickleball Therapy

At the beginning of the year, we have all that enthusiasm and most of us are filled with hope, promise and a lot of excitement for the coming year. When players set resolutions or goals for the year, it's very easy to fall into the trap of trying to tackle too many things at once.

In this episode we're going to talk about how to actually achieve your goals, take those New Year's resolutions that may be rambling around in your brain, and to actually achieve some(if not all) of them when it comes to your pickleball game.

This will prevent a situation where we either don't take any action or we take very inconsistent action and by the end of January or perhaps by the end of February, most of the resolutions are by the wayside.
Start with small, consistent actions. Here's a way for you to do that;

i) Begin by taking a look at your pickleball game right now.

- Pull out a piece of paper and just draw a line down the middle. On the left side of the paper, try and do an honest assessment of where you are right now as a pickleball player. This should feature the different parts of your game.

- Do a little visioning and think of who you would like to be as a pickleball player at the end of 2025. Write that all down as well. What would you like to have?

- Then, pick out one thing on the list, that one most important thing that you're going to start closing the gap on.

Check out Better Pickleball Camps; https://betterpickleball.com/pickleball-camps/

Eight-week fitness challenge; https://betterpickleball.com/pickleball-fitness-challenge