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Breaking the Silence: The Power of Representation in Black Mental Health Inspired by Dionne Little
Manage episode 491649281 series 3663151
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This episode explores the urgent need to break the silence around mental health in Black communities, highlighting how stigma and lack of representation can be life-threatening. Drawing on powerful insights and real-world examples, we examine how culturally competent care and honest conversations can disrupt cycles of trauma, foster healing, and save lives. Tune in for inspiration, actionable steps, and a call to embrace vulnerability as a revolutionary act of self-care and community transformation.
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