Pivot And Thrive podcast

#Careers #Fitness #Business #Mental Health #Kim Shea #Aging #Emptynest #Laidoff #Layoff #Middleage #Midlife #Options #Pivot #Purpose #Reinvention #Retirement #Seniorcitizen #Thrive #Coaching

51:57

On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at ⁠travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…

Pivot and Thrive

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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!

54 episodes

Pivot and Thrive

updated 2 years ago

Series home•Feed

54 episodes

#Careers #Fitness #Business #Mental Health #Kim Shea #Aging #Emptynest #Laidoff #Layoff #Middleage #Midlife #Options #Pivot #Purpose #Reinvention #Retirement #Seniorcitizen #Thrive #Coaching

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Pivot and Thrive

1
John Hurd enjoys his athletic glory days as an older adult 32:37

2 years ago32:37

32:37

John Hurd has been at the peak of his athletic career since his early 60's. Now, at 91, he has medals, stories, and new friendships as he continues to compete, win, and write his story. This man will charm and inspire you! https://jhurdsr.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Teresa Barnes Uses Hearing Challenges to Help Others 52:38

2 years ago52:38

52:38

Roughly 20% of the US population is hard of hearing. Teresa Barnes, RN is helping the Hard of Hearing and educating those with normal hearing live and work well together. tjb@barnescommunicationsolutions.com https://hearcommunications.com/ https://www.oticon.com/your-hearing/online-hearing-test https://www.starkey.com/online-hearing-test#!/HearingTestLandingPrimary https://apps.apple.com/us/app/decibel-x-db-sound-level-meter/id448155923 https://www.livetranscribe.app https://otter.ai https://www.ava.me/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Dr. Dara Explains ADHD in Adults 31:04

2 years ago31:04

31:04

Dr. Dara Abraham, an expert psychiatrist, explains what ADHD in adulthood looks like and why it's important to treat it for our own health and happiness. https://www.drdarapsychiatry.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J

Pivot and Thrive

1
David Perfito Explains Aqua Cremation 43:11

2 years ago43:11

43:11

You have heard of cremation but have you heard of aquamation? David Perfito, founder of White Rose Aqua Cremation, is the first person to bring gentle water cremation to California for human remains. He explains this green process, and the many compassionate and thoughtful innovations in his business. https://www.whiteroseaquacremation.com/ Phone: 442-777-6077 Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
MatMcCann: The Best Affordable Long-Term Care Insurance for You 53:48

2 years ago53:48

53:48

Matt McCann is one of only a few long-term care insurance experts and agents in the US. Listen as he explains why it shouldn't be as expensive as you hear, and learn why it's worth your money. radioLTC.com https://mccannltc.net/quote/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Cathy Ellis Is A Valuable Resource On Senior Living 50:14

3 years ago50:14

50:14

Cathy Ellis began working in the senior living industry as a very young woman. As an activities director and as an administrator it was always her goal to celebrate the vitality and joy of seniors and not focus on their decline. Today, Cathy is a senior placement expert who helps people find a safe place to live that will focus on life and joy. She has much to share about aging in this episode. https://seniorcareoptions.org/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Jack Perez Created a Site to Help Women Normalize Aging 34:47

3 years ago34:47

34:47

Kuel Life founder, Jack Perez, wanted help and information about menopause. When she couldn't find what she sought, she created a site that now serves as a resource on everything older women need to know about anything and everything. Her ultimate goal is to normalize aging for women. https://kuellife.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Lowell Cohen Creates Golden Retirement with Popcorn 23:56

3 years ago23:56

23:56

Entrepreneur Lowell Coehn set out to make the best popcorn on the market. He uses healthy, quality ingredients, and a unique serving suggestion to make the flavor pop. Listen to his recipe for success on making Goldie Pops Gourmet Kraft Corn a very fulfilling retirement endeavor. https://www.goldiepops.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
David Medansky has 9 practical steps for being your healthiest weight 59:39

3 years ago59:39

59:39

Attorney turned author, David Medansky, faced an ultimatum from his doctor. He was to lose weight or find a new doctor because he was on track for a fatal heart attack. Fearing for his life, David lost weight and learned how to change his eating habits for good. Listen to his very practical tips for healthy weight success. You can reach David at DavidMedansky@gmail.com Order his book Break the Chains of Dieting and learn more at https://iamthinning.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Tiffany Scruggs Teaches and Helps Heal Mind/Body Connection Problems 50:16

3 years ago50:16

50:16

Wellness-Practitioner Tiffany Scruggs began learning plant medicine as a girl from her Native American grandmother. After suffering through her own stress-related health issues, Tiffany pivoted to study Eastern medicine for healing. Today she is an expert in plant medicine, Qi Gong, Acupuncture, and the mind-body connection for health. https://www.tiffanyscruggswellness.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Genevieve Piturro Took a Huge Career Leap to Change Part of the World 42:14

3 years ago42:14

42:14

When Genevieve Piturro paused on her way up the corporate ladder to ask herself if she was on a fulfilling path, she realized she wasn't really happy. She decided to read bedtime stories for shelter children which lead to an entirely new road for her and the children she served. Genevieve is now a purpose coach, author and consultant helping others to change the world, too. https://www.genevievepiturro.com/ https://give.pajamaprogram.org/give/247710/#!/donation/checkout Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Jennifer Moore, an Empathic Master, Shares How to Advance Spiritually as We Age 1:12:26

3 years ago1:12:26

1:12:26

Jennifer Moore has always had empathic gifts. A self-proclaimed "Hot Mess and World-Class Awfulizer," instructor, and author, she shares her journey and encourages people to pursuit spirituality as an older adult if they are interested. Topics include tatooing as a spiritual art, EFT or tapping, lightworkers, among others. https://empathicmastery.com/ https://www.facebook.com/groups/empathicmasterycircle https://podcasts.apple.com/us/podcast/the-empathic-mastery-show-with-jennifer-elizabeth-moore/id1576799720 https://eftinternational.org/ https://empathicmasteryacademy.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Judy Minich is Painting a Beautiful Retirement Path by Living Authentically 49:34

3 years ago49:34

49:34

Judy Minich started running in her forties and began painting just seven years ago. Half-marathons have become her favorite, and she's selling paintings. As interesting as that is, Judy left her last job at the the age of 55 to find a new job; and she stopped coloring her hair at the same age, long before the COVID pandemic challenged millions of women to embrace their platinum hair. Living authentically has guided her to live her best on the path to retirement age. Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Lori Saitz Wants You to Take Your Life Beyond "Fine" 36:56

3 years ago36:56

36:56

Lori Saitz, a Transformative Meditation Coach doesn't want you to accept your life as "fine." She wants you to declare your retirement life is great! She wants you to tell everyone your goals are on track. She wants to help you find happy. She can create a custom guided meditation to help you achieve your goals to stay grounded, feel connected, and be successful. https://zenrabbit.com/ https://www.linkedin.com/in/lorisaitz/ https://www.hellorevel.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Amy Temperley promotes mental stimulation and community wherever you are 26:08

3 years ago26:08

26:08

Amy Temperley is dedicated to making sure adults 50 and over (the Varsity generation!) are having a good time, learning new and quirky things, and making friends. Her company, Aging is Cool offers activities and classes in the Austin, TX, area while A Mighty Good Time connects people all over the country with classes on any subject you can think of. https://agingiscool.com/ https://www.amightygoodtime.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Dr. Jackie Black: An Advocate for Couples to Keep and Build Healthy Relationships 51:29

3 years ago51:29

51:29

There doesn't seem to be a couples relationship issue that Dr. Jackie Black hasn't worked with before. A Marriage Educator, PhD, and Board Certified Coach with 35 years of experience, she discusses the unique circumstances that affect marriages such as retirement, second or third marriages, the pandemic, and more. Her non-judgmental, Win-Win-Win approach is inspiring. https://www.drjackieblack.com/ email: DrJackie@drjackieblack.com Instagram: @drjackieblack Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Marcia Moran: Beating All of the Odds After a Stroke 48:38

3 years ago48:38

48:38

Talk about beating all the odds! Marcia Moran went from stroke patient with no medical hope of being able to walk or speak again, to becoming fully mobile, a leader in Toastmasters, and a coach specializing in strokes for patients and their families. This woman is inspiring and her story is for you if you have ever worried about having a stroke or traumatic brain injury, or if you know someone who has. Even if neither of those applies to you, Marcia's information belongs in your mental library. She's a survivor and a thriver! https://www.strokeforward.com/ https://www.amazon.com/Just-Say-Yes-Life-Thriving/dp/1737245000 Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Dr Isaac Eliaz: The Survival Paradox Explained 56:38

3 years ago56:38

56:38

Dr. Isaac Eliaz talks about his book, "The Survival Paradox." He discusses: inflammation as the source of disease, reversing aging on a cellular level, his work in helping terminally ill people, how healing yourself is healing the globe. https://www.survivalparadox.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Elizabeth Sherman Coaches for Total Health as We Age 49:25

3 years ago49:25

49:25

Well-certified life and health coach, Elizabeth Sherman, knows what it's like to struggle with weight, motivation, and overall health and wellness. The loss of her mother to cancer at an early age sent Elizabeth on a journey to uncover the secrets to healthy living. She shares many tips on how to live healthier. Elizabeth covers hormonal changes that affect our weight as we age. She addresses sleep issues and how to manage stress. She also has tips on how to relocate successfully in retirement. https://www.facebook.com/TotalHealthbyEliz https://elizabethsherman.com/category/podcast/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Jenn Harris: Surviving Divorce at Any Age 32:55

3 years ago32:55

32:55

Jenn Harris went through an emotional upheaval in her divorce. She says she survived the process and came away stronger. Jenn wrote the Divorce Bucket List and has lots of tips for surviving divorce at any age. https://divorcebucketlist.com/ https://divideguide.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Dawn Beers O'Brien: Agent for happier and safer travel 32:03

3 years ago32:03

32:03

Dawn Beers O'Brien is a certified travel agent who specializes in disability travel, cruises, and Hawaii, among other travel-related topics. Dawn keeps us updated with travel in the COVID era. Think you're too savvy for a travel agent? Listen to this episode and learn how valuable a travel agent is, especially as you get older and want your trip to be as stress-free as possible. Bookitdawno.com https://dbobrien.dreamvacations.com/travel/HomePage.html Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Kerrie Flanagan Can Help You Achieve Your Writing Goals 46:38

3 years ago46:38

46:38

Have you ever thought about writing your memoir in retirement? Or being a travel writer as you cover the globe? Award-winning author and instructor, Kerrie Flanagan, knows her way around the publishing industry and has lots of useful tips in this episode. https://www.kerrieflanagan.com/ https://www.wordsmith.institute/ https://www.allianceindependentauthors.org/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Lesleigh J Tolin: Helping Clients Process Grief Through Compassion and Respect 36:24

3 years ago36:24

36:24

Lesleigh J Tolin is a Grief Recovery Specialist who helps guide her clients through the grief process. In this episode she explains grief and the challenges that people face as they move through it. Lesleigh validates all forms of grief and will bring you hope. She'll also help you to understand what friends and loved ones may be experiencing if they are grieving. At a time when there has been so much loss in the world, her message is a comfort. lesleighjtolin.com Grief Recovery Workbook Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Mike Montague Challenges Adults to Play 38:36

4 years ago38:36

38:36

Want your holidays to be more fun and meaningful? Add play into your schedule! Mike Montague is the founder of Playful Humans. He believes being playful at any age can combat burnout and can make life feel longer because we are creating memories. There are plenty of studies to back up his theories. This was a particularly fun episode and I hope you enjoy it! https://playfulhumans.com/ Playful Humans podcast Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Coach Chris Klesh Can Help You Travel for Pennies on the Dime 33:57

4 years ago33:57

33:57

Coach Chris Klesh is a travel expert who wants people to know how to travel well and often by using his travel hacks and tips. He shares advice on flying and lodging that you should consider before planning your next vacation. https://coachchrisspeaks.com/ https://www.youtube.com/user/lifetimeleisure Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Shawn Dimartile: Investing in Financial Freedom and Stress Reduction 39:39

4 years ago39:39

39:39

As an air traffic controller, Shawn Dimartile knows stress and knows how to handle it. But he's been working on a side hustle for awhile that will allow him to retire from his career very early. He plans to enjoy financial freedom and less stress as a multi-family apartment investor. Shawn has lots of tips to share in this episode. https://www.pac3capital.com/ https://www.multifamilytakeoff.com/ https://www.biggerpockets.com/podcast https://www.barnesandnoble.com/w/the-hands-off-investor-brian-burke Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Jeff Leisawitz: Helping others find joy and connection in their art 39:11

4 years ago39:11

39:11

Introduced to music from The Who at summer camp as a boy, he became enthralled with the arts of every kind. Today Jeff Leisawitz is a life coach for "heart-centered" creative people. He is also the author of Not F*ing Around, which helps people get their creative dreams off the ground to become reality. We had a great conversation about art, people, spirituality, reincarnation, and philosophy. https://jeffleisawitz.com/coaching/ Book: Not F*ing Around Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Andy Robin: Living and Preaching the Tapas Life 51:49

4 years ago51:49

51:49

When retirement coach, Andy Robin, bumped into a friend a few years ago, he was asked how his retirement was going. Andy spontaneously responded that he was living the "tapas life." Upon reflection, he realized that his lifestyle, which was well-rounded, diverse, and certainly interesting, was akin to trying and enjoying tapas (small dishes of food) in a Spanish restaurant. Thus a book and a unique view of how to retire well was born! Tapas Life: https://www.tapaslife.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Ron Hoffman: A very humble lifetime of striving for success 1:03:57

4 years ago1:03:57

1:03:57

Ron Hoffman was only 17 years old when he started college at UCLA. His only interest in attending college was to play baseball. Although he was a great player, an injury and then an illness sidelined him, and he left college for the Navy. Years later, he returned to school and ultimately earned a PhD in Economics. The degree took him to one of the highest offices in the Government where he worked for 10 years before heading to law school at the age of 57. Ron only recently stopped taking work from clients, and managed to sit for an interview with me to review his multiple pivots and tremendous thriving over the last nine decades. Enjoy! Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J…

Pivot and Thrive

1
Carole Soder: Coaching Women to Prioritize Their Fitness and Health 44:27

4 years ago44:27