From Pills to Plates: Can Food Really Replace Medications?
Manage episode 466646222 series 3516136
Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer?
Many people turn to quick-fix medications without exploring natural, holistic approaches first. This can lead to dependence on drugs and mask underlying issues.
Dr. Tamar Lawful shares how integrating pharmacy, nutrition and genomics can provide personalized solutions for sustainable health and weight management.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- How medications like Ozempic work and their potential drawbacks
- Natural approaches to blood sugar control and weight loss
- The importance of addressing emotional eating alongside physical symptoms
- How genetic testing can provide personalized health insights
Dr. Lawful’s unique background bridges traditional pharmacy with holistic health coaching to help clients achieve optimal wellness.
LISTEN ON THE HEALTHIFIED PODCAST
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WANT MORE SUPPORT ON YOUR HEALTH JOURNEY?
- Book your FREE Health & Wellness Consultation
- Learn how to safely use weight loss medications in Empowerment Hour
- Get a free sample nutrigenomics report
- Join our Facebook Community for support, accountability, and resources
PRACTITIONERS, COACHES & HEALTH PROFESSIONALS
- Join the Unlock the Blueprint Masterclass and learn how to Tailor nutrition, fitness & supplements for thriving wellness
- Want to refer clients or patients to us? Schedule a call
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Chapters
1. From Pills to Plates: Can Food Really Replace Medications? (00:00:00)
2. Health Coach Advocates Holistic Wellness Approach (00:00:01)
3. Navigating Medication and Holistic Approaches (00:06:37)
4. Analyzing Ozempic and Placebo Effects (00:19:45)
5. Changing Habits for Long-Term Success (00:28:04)
6. Self-Care Strategies for Busy Women (00:32:40)
7. Navigating Health and Nutrition Challenges (00:43:12)
8. Embrace Your Journey to Health (00:54:45)
94 episodes