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Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Gaining Confidence in Your Health & Mindset Journey—Even When Family & Friends Don’t Understand

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Manage episode 464314107 series 3553712
Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔

💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it!

Here’s what you’ll learn:
✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌
✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛
✅ Where to find a support system that actually uplifts you 📢✨
✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪
✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡

Listen now and take control of your journey with confidence! 🎧🎤

XOXO,

Jennifer

Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

Join our amazing MENTORSHIP - group coaching program here.

Be sure to say HELLO on Instagram @heyjenniferwhalen

Share this episode with your friends!!

Reviews are so appreciated - leave a review and tell me what you think!

Check out my website for freebies and more - www.wellnesswithfaith.com

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 464314107 series 3553712
Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔

💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it!

Here’s what you’ll learn:
✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌
✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛
✅ Where to find a support system that actually uplifts you 📢✨
✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪
✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡

Listen now and take control of your journey with confidence! 🎧🎤

XOXO,

Jennifer

Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

Join our amazing MENTORSHIP - group coaching program here.

Be sure to say HELLO on Instagram @heyjenniferwhalen

Share this episode with your friends!!

Reviews are so appreciated - leave a review and tell me what you think!

Check out my website for freebies and more - www.wellnesswithfaith.com

  continue reading

53 episodes

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