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Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The skinny on the fats

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Manage episode 401225521 series 3553712
Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode I want to talk about science a little! You know how science is always changing. Well I have often wondered this question and maybe you have to. “ if science is always changing, especially in terms of our health & wellness, how am I supposed to know WHAT to trust?” ... listen to find out more


Join my private FB group

Visit my website to learn more about:

VIP All Access - Monthly Coaching membership
Class pass - unlimited monthly fitness classes

Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here

Email me: [email protected]

Tired of thinking about what to make for dinner? Get on my menu list

Once a month, I send a menu with recipes to your inbox. Join my menu list:

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 401225521 series 3553712
Content provided by Jennifer Whalen - Mindset Coach / Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Whalen - Mindset Coach / Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode I want to talk about science a little! You know how science is always changing. Well I have often wondered this question and maybe you have to. “ if science is always changing, especially in terms of our health & wellness, how am I supposed to know WHAT to trust?” ... listen to find out more


Join my private FB group

Visit my website to learn more about:

VIP All Access - Monthly Coaching membership
Class pass - unlimited monthly fitness classes

Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here

Email me: [email protected]

Tired of thinking about what to make for dinner? Get on my menu list

Once a month, I send a menu with recipes to your inbox. Join my menu list:

  continue reading

53 episodes

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