Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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January Reflections: Lessons, Growth, and Setting Goals for 2025 | Ep. 205
Manage episode 463556630 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’ve made it through the first month of 2025! 🎉 Whether your year started strong or felt like an obstacle course, it’s the perfect time to reflect. January brought challenges—snowstorms, political shifts, and personal hurdles—but also opportunities to grow and adapt.
A wild moment for me was a traffic encounter that became an unexpected lesson: we can’t control others, only how we respond. It reminded me to stay calm, choose positivity, and reflect on what truly matters.
I’ve made progress with finances, fitness, and personal goals this month. It hasn’t been perfect, but sticking to small habits has been transformational.
Now it’s your turn: How are your goals going? What went well, and what challenges taught you something valuable? Let’s let February be a fresh start. If you’re enjoying the podcast, I’d love a review—it helps so much! Let’s keep moving forward! 🌟
Shop:- Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20).
- Join Plan Goal Plan Your Year!
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
233 episodes
January Reflections: Lessons, Growth, and Setting Goals for 2025 | Ep. 205
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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Manage episode 463556630 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’ve made it through the first month of 2025! 🎉 Whether your year started strong or felt like an obstacle course, it’s the perfect time to reflect. January brought challenges—snowstorms, political shifts, and personal hurdles—but also opportunities to grow and adapt.
A wild moment for me was a traffic encounter that became an unexpected lesson: we can’t control others, only how we respond. It reminded me to stay calm, choose positivity, and reflect on what truly matters.
I’ve made progress with finances, fitness, and personal goals this month. It hasn’t been perfect, but sticking to small habits has been transformational.
Now it’s your turn: How are your goals going? What went well, and what challenges taught you something valuable? Let’s let February be a fresh start. If you’re enjoying the podcast, I’d love a review—it helps so much! Let’s keep moving forward! 🌟
Shop:- Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20).
- Join Plan Goal Plan Your Year!
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
233 episodes
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Similar to PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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