Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Navigating Chaos: Overcoming Burnout with Dr. Eric Recker | Ep. 226
Manage episode 490543740 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt like you were checking all the boxes but still running on empty? That’s exactly what my guest Dr. Eric Recker experienced. In this episode, Eric shares his journey from burnout to intentional living, and how he’s now helping others do the same by learning to #WINtheNOW.
Eric is a dentist, pilot, author, keynote speaker, coach, and mountain climber—someone who has lived life at full speed. But after hitting a breaking point, he realized something had to change. Now, in what he calls the second half of life, he’s choosing presence over pressure and purpose over perfection.
We talk about the moment he knew he had to make a change, what #WINtheNOW really means, and how to create a life that isn’t just full, but fulfilling. Eric shares his 5 Principles of #WINtheNOW and why slowing down might be exactly what you need to move forward.
This conversation is a breath of fresh air for anyone feeling stretched too thin. If you’re craving more intention and less burnout, you’ll love this episode.
Connect with Dr. Eric Recker:Website: ericrecker.com
Download: 5 Principles of #WINtheNOW
Email: @docrecker
Facebook: Eric Recker
LinkedIn: Eric Recker
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
236 episodes
Navigating Chaos: Overcoming Burnout with Dr. Eric Recker | Ep. 226
PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
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Manage episode 490543740 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt like you were checking all the boxes but still running on empty? That’s exactly what my guest Dr. Eric Recker experienced. In this episode, Eric shares his journey from burnout to intentional living, and how he’s now helping others do the same by learning to #WINtheNOW.
Eric is a dentist, pilot, author, keynote speaker, coach, and mountain climber—someone who has lived life at full speed. But after hitting a breaking point, he realized something had to change. Now, in what he calls the second half of life, he’s choosing presence over pressure and purpose over perfection.
We talk about the moment he knew he had to make a change, what #WINtheNOW really means, and how to create a life that isn’t just full, but fulfilling. Eric shares his 5 Principles of #WINtheNOW and why slowing down might be exactly what you need to move forward.
This conversation is a breath of fresh air for anyone feeling stretched too thin. If you’re craving more intention and less burnout, you’ll love this episode.
Connect with Dr. Eric Recker:Website: ericrecker.com
Download: 5 Principles of #WINtheNOW
Email: @docrecker
Facebook: Eric Recker
LinkedIn: Eric Recker
- Email: [email protected]
- Facebook Group: Join Here
- Website: PlanGoalPlan.com
236 episodes
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Similar to PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Developing Mental Strength for Peak Performance
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continue reading
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