1037: [Part 1] Should We Avoid Oils for Optimal Health? Top Experts on the Great Oil Debate by Elizabeth Turner at ForksOverKnives.com

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[Part 1] Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate

Many whole-food, plant-based (WFPB) pioneers advise heart disease patients to avoid all added oils, even olive oil, because they are highly refined, calorie-dense, and stripped of most nutrients other than fat. But not all WFPB experts agree that it’s necessary to avoid oil to reap the benefits of the diet. Listen to today’s episode, written by Elizabeth Turner, to learn more.

#vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo

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Original post: https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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