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E05. Mastering the Art of Mindfulness | The Power of Marginal Improvement | Shivank Taksali
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In this episode, I interview my cousin brother Shivank Taksali! We dive into personal growth, leadership, and the power of small habits. From gratitude journaling and mindfulness to lessons from iconic leaders and entrepreneurs, Shivank shares valuable tips on how to improve daily, foster meaningful connections, and build lasting success. He also talks about the 1-1-1 technique—a quick and easy method designed to help reflect on your day and process your thoughts and emotions. This method helps you appreciate progress, process negative emotions, and cultivate gratitude, ultimately leading to greater happiness and well-being.
Find Shivank here:
Substack Newsletter - https://shivanktaksali.substack.com/
Medium Website - medium.com/@ShivankTaksali
Linkedin - linkedin.com/in/shivanktaksali
Instagram - https://www.instagram.com/shivanktaksali/?hl=en-gb
Chapters
1. The Power of Gratitude (00:00:00)
2. Journey Through Work and Life (00:01:49)
3. Mindfulness and Meditation for Leaders (00:03:23)
4. The Importance of Marginal Improvement (00:05:47)
5. Inspiration from Quotes and Leaders (00:08:22)
6. Lessons from Phil Jackson and Team Dynamics (00:09:30)
7. Competitive Spirit in Sports and Leadership (00:11:42)
8. Storytelling and Strategic Leadership (00:12:56)
9. Key Lessons from Phil Knight's Journey (00:14:11)
10. Habits for a Successful 2025 (00:16:30)
11. The 1-1-1 Journaling Technique (00:17:53)
12. Dream Guests and Reflections on Leadership (00:18:51)
15 episodes
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