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Saying No Without Feeling Guilty with Suzanne Culberg

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Manage episode 491008946 series 3641004
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to set business boundaries without feeling mean about it! Suzanne Culberg shares her personal story of exhaustion and over-giving, the simple ‘yes/no’ paper flip trick for boundaries, and real-world scripts for handling clients, friends, and even your own inner people-pleaser. Suzanne’s episode packs a punch in just five minutes, making boundaries feel both brave and compassionate. Ready to reclaim your calendar and energy? Dive in and discover why the best boundaries start with self-worth (and probably saying "no").

Learn more about Suzanne at: suzanneculberg.com/

If you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
Wanna join the revolution inside The Playhouse?
Head over to jointheplayhouse.com

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 491008946 series 3641004
Content provided by Deanna Seymour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deanna Seymour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to set business boundaries without feeling mean about it! Suzanne Culberg shares her personal story of exhaustion and over-giving, the simple ‘yes/no’ paper flip trick for boundaries, and real-world scripts for handling clients, friends, and even your own inner people-pleaser. Suzanne’s episode packs a punch in just five minutes, making boundaries feel both brave and compassionate. Ready to reclaim your calendar and energy? Dive in and discover why the best boundaries start with self-worth (and probably saying "no").

Learn more about Suzanne at: suzanneculberg.com/

If you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!
Wanna join the revolution inside The Playhouse?
Head over to jointheplayhouse.com

  continue reading

29 episodes

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