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142: From Disappointment to Power: Mastering the Art of Bouncing Back

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Manage episode 467596795 series 2390923
Content provided by Rita Hyland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Hyland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you feel about disappointment? Or the better question is how do you bounce back after people let you down? Recently, I've been thinking of this topic, specifically because I hear a lot of conversations about people letting us down and the ongoing fallout of those disappointments.

In this episode, I'm sharing the four-step process to understand your emotions with disappointment and help you manage it so you can have a good bounce-back rate. Whether you've been recently let down or are preparing for future challenges, these steps can guide you to navigate and recover from disappointments gracefully and protect your peace and well-being.

Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.

If this episode was helpful for you…

Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!

Show Notes:

https://ritahyland.com/Mastering-the-Art-of-Bouncing-Back

Connect with Rita on LinkedIn:

★Rita (Wetterstroem) Hyland★

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 467596795 series 2390923
Content provided by Rita Hyland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Hyland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How do you feel about disappointment? Or the better question is how do you bounce back after people let you down? Recently, I've been thinking of this topic, specifically because I hear a lot of conversations about people letting us down and the ongoing fallout of those disappointments.

In this episode, I'm sharing the four-step process to understand your emotions with disappointment and help you manage it so you can have a good bounce-back rate. Whether you've been recently let down or are preparing for future challenges, these steps can guide you to navigate and recover from disappointments gracefully and protect your peace and well-being.

Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.

If this episode was helpful for you…

Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode!

Show Notes:

https://ritahyland.com/Mastering-the-Art-of-Bouncing-Back

Connect with Rita on LinkedIn:

★Rita (Wetterstroem) Hyland★

  continue reading

143 episodes

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