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Friends-- How Many of Us Have Them in a Post-Pandemic World?
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In this episode, Vanisha R. Dailey explores the complexities of adult friendships, the impact of the pandemic on social connections, and the loneliness epidemic exacerbated by social media. She shares personal experiences and insights on navigating social anxiety, the importance of genuine connections, and practical tips for building friendships through shared interests and intentional actions.
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Chapters
1. Introduction and Personal Reflections on Friendship (00:00:00)
2. The Challenge of Making Friends in Adulthood (00:01:06)
3. The Loneliness Epidemic and Its Causes (00:10:19)
4. Navigating Social Anxiety and Personal Growth (00:14:45)
5. Practical Tips for Building Connections (00:20:11)
6. Outro (00:24:54)
9 episodes
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