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Navigating Life with Self-Compassion
Manage episode 461054413 series 3551085
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What if you could truly listen to your body and discover the secrets to feeling your best every day? On Pocket Full of Mojo, I, Steph, invite you to explore this potential by tapping into your innate mojo—a wellspring of unshakeable confidence and self-worth. Through heartfelt storytelling, I share my transformative return to Canada, juggling the roles of the Mojo Maven, a caregiver, and a determined entrepreneur, all while navigating life’s unpredictable twists. Embrace the mantra of the week with me: "I listen to my body when it tells me what it needs in order to feel its best." This powerful affirmation guides us toward mindful self-care, showing how tuning in to our needs can lead to a happier, healthier life.
Join me as I reflect on an unexpected journey to France, where I uncovered the delicate balance between ambition and rest, learning to allow vulnerability and self-compassion into my life. Discover how the simple act of planning ahead transformed a potentially stressful Christmas into a joyous celebration, and how surrendering control can bring clarity and strengthen self-advocacy. Whether new to the podcast or a loyal listener, prepare for an uplifting ride filled with insights and inspiration, reminding you that the path to living your best life is already within you.
More Mojo:
Daily Mojo:
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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away
Chapters
1. Navigating Life with Self-Compassion (00:00:00)
2. Tuning Into Your Mojo (00:00:11)
3. Navigating Life's Unexpected Twists (00:09:21)
4. Finding Balance and Self-Care (00:13:01)
53 episodes
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