Carmelo Anthony with David Shepard

Pod of Fame

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 48:26

MP3•Episode home

Jim is joined by SiriusXM NBA Radio and Infinity Sports Network Radio Host David Shepard to break down the hall of fame candidacy of former NBA small forward Carmelo Anthony. First, Jim and David cover the impressiveness of Carmelo's diversified basketball portfolio, from his NCAA championship at Syracuse to his four Olympic medals (13:55). Next, David shares a Kobe Bryant/Carmelo Anthony story, Jim discusses how Carmelo compares to Alex English, and David ranks Carmelo among the best small forwards of the 2000s/2010s (19:30). Finally, Jim and David debate the significance of basketball advanced metrics (40:12), before making a final call on whether there is any doubt Carmelo is a 1st ballot Hall of Famer (45:40).

298 episodes

#Sports #Jim Miloch

Carmelo Anthony with David Shepard

Pod of Fame

published about a year ago

MP3•Episode home

298 episodes

#Sports #Jim Miloch

All episodes

Pod of Fame

1
300th Pod of Fame Episode Mailbag! 57:31

7 days ago57:31

57:31

To celebrate our 300th podcast episode, Jim answers questions from the listeners. He discusses Pascal Siakam and his Hall of Fame future (6:20), fills out a 2015 Baseball Hall of Fame ballot 10 years too late (16:00), covers past MVP snubs that had major Hall of Fame repercussions (26:30), provides an answer to whether he really thinks Kyle Schwarber has a chance at ending up in Cooperstown (40:45), and much more!…

Pod of Fame

1
Paul Konerko with Nick Murawski 1:17:59

14 days ago1:17:59

1:17:59

Jim is joined by baseball podcaster Nick Murawski to break down the HOF candidacy of former Chicago White Sox 1st baseman Paul Konerko. First, they discuss how Konerko was the quintessential White Sox player and why his face must be on White Sox Rushmore (10:30). Next, they discuss Konerko's starring role as a member of the 2005 Chicago White Sox championship team, how he compares favorably to Hall of Famer Tony Pérez, and just how impressive being named to six all-star teams as a 1st basemen was during his era (22:20). Finally, they rank Konerko among the best first basemen of his era (53:45), before making a final call on whether he belongs in the Baseball Hall of Fame (64:25).…

Pod of Fame

1
Carlos Delgado with Not Gaetti 1:10:39

21 days ago1:10:39

1:10:39

Jim is joined by baseball Twitter personality Not Gaetti to break down the HOF candidacy of former MLB first baseman Carlos Delgado. First, they discuss how Delgado was one of the most feared batters in baseball during the 2000s (10:32). Next, they discuss Delgado's 4-home run game against Tampa Bay in 2003, how he compares to Jim Thome, and how his lack of personal accolades impacts his case for Cooperstown (23:20). Finally, they rank Delgado among the best first basemen of his era (49:26), before making a final call on whether he belongs in the Baseball Hall of Fame (54:27).…

Pod of Fame

1
Pete Rose, Shoeless Joe Jackson, Eddie Cicotte, and Over a Dozen Others are Now Eligible for The Baseball Hall of Fame. Now What? 42:20

28 days ago42:20

42:20

Last Tuesday, MLB Commissioner Rob Manfred dropped a bomb on the baseball community with his announcement that the lifetime bans of 17 individuals were lifted, effective immediately. With the ban lifted, all 17 are now eligible for the Baseball Hall of Fame, but let's be real; Pete Rose and 16 others are now eligible for Cooperstown. Jim covers what happened and walks through the list of all of the individuals impacted. Then, he takes a quick look into the Hall of Fame cases of Shoeless Joe Jackson, Eddie Cicotte, Benny Kauff, and Rose (17:35). Finally, he reviews what the 2028 Classic Baseball Era ballot could look like, which is the first ballot any of these players could potentially land on (36:47).…

Pod of Fame

1
Johan Santana with Brandon Warne 57:14

5 weeks ago57:14

57:14

Jim is joined by Brandon Warne, host of Locked on Twins, to break down the HOF candidacy of former MLB pitcher Johan Santana. First, Brandon and Jim cover the best pitchers in Minnesota Twins history (11:03). Next, they discuss Johan's ridiculous second half of 2004 (13-0, 1.21 ERA), his no-hitter with the New York Mets in 2012, and how his peak actually compares to Sandy Koufax (15:25). Finally, Brandon and Jim debate how big of a deal Johan's low career win total (139) actually is (40:45), before making a final call on whether Johan belongs in the Baseball Hall of Fame (49:05).…

Pod of Fame

1
Ricky Watters with Bryan DeArdo 1:10:57

6 weeks ago1:10:57

1:10:57

Jim is joined by NFL Writer for CBS Sports, Bryan DeArdo, to discuss the hall of fame candidacy of former NFL running back Rickey Watters. First, Jim and Bryan reminisce about 1990s running backs, as they both consider the 1990s to be the Golden Age of the position (8:29). Next, they cover Watters' three touchdown performance in Super Bowl XXIX, how Watters compares to Buffalo Bills legend Thurman Thomas, and where he ranks among the best running backs of the 1990s (18:31). Finally, they discuss Watters' membership in the 90 Touchdown Club (54:05), before making a final call on whether or not Watters deserves a place in the HOF (62:08).…

Pod of Fame

1
Shedeur Sanders Falls, Chicago Misfires, and Way Too Early HOF Predictions 44:10

7 weeks ago44:10

44:10

After sitting on his couch all weekend watching almost every minute of the 2025 NFL Draft, Jim provides his top three storylines of the 3-day event, including the Shedeur Sanders debacle (4:59). Then, Jim tries to predict the top 5 players that have the best chance of ending up in Canton one day (29:18).…

Pod of Fame

1
Terry Cummings with Adam Ryan 54:14

8 weeks ago54:14

54:14

Jim is joined by NBA sports podcaster Adam Ryan to break down the hall of fame candidacy of former NBA power forward Terry Cummings. First, Jim and Adam cover the top 3 picks of the 1982 NBA Draft (10:01). Next, they discuss the 1985 playoff series where Cummings outscored Michael Jordan, how Cummings compares to James Worthy, and the significance of the 19,000-Point Club (14:10). Finally, Adam and Jim rank Terry among the best power forwards of the 1980s (43:15), before making a final call on whether or not Cummings deserves a place in the Basketball Hall of Fame (47:40).…

Pod of Fame

1
Shareef Abdur-Rahim with Neil Paine 1:07:29

9 weeks ago1:07:29

1:07:29

Jim is joined by sportswriter Neil Paine to break down the hall of fame candidacy of former NBA forward Shareef Abdur-Rahim. First, Jim and Neil cover the the absolutely stacked 1996 NBA Draft Class (8:53). Next, they discuss the 50 points Shareef dropped on Ben Wallace in 2001, his elite scoring ability, and where he ranks among the best forwards of the late 1990s/early 2000s (15:20). Finally, Neil and Jim both draft their all-time teams made up exclusively 1X all-stars (49:40), before making a final call on whether or not Abdur-Rahim deserves a place in the Basketball Hall of Fame (63:01).…

Pod of Fame

1
POF Book Club. 1978: Baseball and America in the Disco Era 33:32

10 weeks ago33:32

33:32

In this edition of POF Book Club, Jim welcomes author David Krell to discuss his new new book, “1978: Baseball and America in the Disco Era" First, David and Jim discuss why he landed on 1978 as the year he would cover and what he personally remembers about that year (4:55). Then, they discuss the most memorable baseball moment of 1978 (9:25) and who really should have won the MVP awards that season (13:40). Finally, David and Jim run through the Hall of Fame cases of a few greats from the 1978 season and debate whether they belong in Cooperstown (19:03).…

Pod of Fame

1
Marques Johnson with Dennis Krause 38:46

11 weeks ago38:46

38:46

Jim is joined by sports reporter for Spectrum News 1 Wisconsin Dennis Krause to break down the hall of fame candidacy of former NBA small forward Marques Johnson. First, Dennis and Jim cover which NBA legend famously had a poster of Johnson in their dorm room, his role in "White Men Can't Jump" and his unusual Milwaukee Bucks jersey situation (5:49). Next, they discuss Johnson's dominant performance in the 1983 NBA playoffs, how he compares to Bernard King, and how many former AP College Basketball Player of the Year recipients ended up having a great NBA career (12:43). Finally, Jim and Dennis rank Johnson among the best NBA small forwards of the 1980s (27:01), before making a final call on whether Johnson belongs in the Basketball Hall of Fame (31:08).…

Pod of Fame

1
Tommy John with Graham Womack 55:52

12 weeks ago55:52

55:52

Jim is joined by journalist Graham Womack to break down the HOF candidacy of former MLB pitcher Tommy John. First Graham and Jim cover whether the historical significance of Tommy John surgery should have any impact on John's case for Cooperstown (8:43). Next, they discuss John's great playoff performances throughout his career, how his baseball resume compares favorably to Jim Kaat and somewhat to Nolan Ryan, and where he ranks in MLB history in several key pitching statistics (17:45). Finally, Graham and Jim debate where John ranks among the best pitchers of the 1960s, 1970s, and 1980s (40:00), before making a final call on whether John belongs in the Baseball Hall of Fame (46:55).…

Pod of Fame

1
2025 March Madness Preview with Shannon Miloch 1:06:39

13 weeks ago1:06:39

1:06:39

It's finally here. Sick days will be used. Office pools with be formed. Money will be lost. The greatest sports event of the year has arrived and if you think we would talk anything besides March Madness this week, you would be sadly mistaken. Pod of Fame's College Basketball Correspondent Shannon Miloch joins the pod for the fifth annual March Madness Preview to talk all things basketball. First, we power rank the four regions by difficulty (7:45), before making our Final Four picks (27:50). Then, Shannon and Jim each name their top four players you should be keeping your eye on in the tournament (43:38)…

Pod of Fame

1
POF Book Club. The Last Manager: How Earl Weaver Tricked, Tormented, and Reinvented Baseball 41:58

14 weeks ago41:58

41:58

In this edition of POF Book Club, Jim welcomes author John W. Miller to discuss his new new book, “The Last Manager: How Earl Weaver Tricked, Tormented, and Reinvented Baseball." First, John and Jim discuss the meaning behind the title of the book and why former Baltimore Orioles Manager Earl Weaver can be considered the last manager in MLB history (16:07). Then, they discuss how Earl Weaver is really the origin story of Moneyball, underappreciated components of Weaver's legacy, and how Weaver would fair as a manager in baseball today (18:06). Finally, Jim assists John in building a Mount Rushmore of people named Earl (37:23).…

Pod of Fame

1
🇳🇮 Nicaragua Travel Log 🇳🇮 52:02

15 weeks ago52:02