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Ultra-Processed Food: Unpacking the Health Risks and Hidden Ingredients
Manage episode 449650881 series 3608413
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In this episode, we explore Ultra-Processed People by Dr. Chris van Tulleken, diving into the science behind ultra-processed foods and their impact on our health. From hidden additives to links with obesity and mental health, we uncover what makes these foods so pervasive—and potentially harmful.
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