Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Internet Radio Done Right
39 subscribers
Checked 5M ago
Added nine years ago
Content provided by Podcast Episodes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Episodes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Ep. 323 – Five Things You Need to Know if You Want to Build a Better Brain and Live a Better Life
Manage episode 460619345 series 1082014
Content provided by Podcast Episodes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Episodes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Train Your Brain Podcast! It’s Monday and that means that we’re bringing you an extended podcast today. On Episode 323 Dr. Trayford your host and brain training coach and producer Jason Pyles discuss Five Things that you … Continue reading →
…
continue reading
99 episodes
Manage episode 460619345 series 1082014
Content provided by Podcast Episodes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Episodes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to the Train Your Brain Podcast! It’s Monday and that means that we’re bringing you an extended podcast today. On Episode 323 Dr. Trayford your host and brain training coach and producer Jason Pyles discuss Five Things that you … Continue reading →
…
continue reading
99 episodes
All episodes
×P
Podcast Episodes

1 Ep. 345: The BMX Brain: An Interview with Leigh Ramsdell 39:38
39:38
Play Later
Play Later
Lists
Like
Liked39:38
Welcome to the Train Your Brain Podcast with Dr. Michael Trayford. Today Dr. Trayford talks with Leigh Ramsdell about the importance of safety during extreme sports. Thanks for tuning in! Let’s dive in! Dr. Trayford interviews Pro BMX rider, Leigh … Continue reading →
P
Podcast Episodes

1 Ep. 344: The Man Behind Rezzimax: An Interview With Sharik Peck 57:06
57:06
Play Later
Play Later
Lists
Like
Liked57:06
In this episode we are discussing Sharik Peck’s natural treatment for migraines, TMJ, sinus congestion, TBI, pain, anxiety, and more. The Rezzimax Pain Tuner uses specific and gentle vibration frequencies to stimulate the body to right its neurological and muscular … Continue reading →
P
Podcast Episodes

1 Ep. 343: Caregiver Self-Care: A Conversation With Laura Grant 1:05:49
1:05:49
Play Later
Play Later
Lists
Like
Liked1:05:49
We’re following up with Laura and Jon Grant to discuss Jon’s incredible progress recovering from his traumatic brain injury and to hear from Laura how caregivers can manage their own self care. She has so much wisdom to share with … Continue reading →
There is no “How To” book on caring for someone with brain injury once the hospital and rehab facilities are behind you. Laura Grant, wife of Navy Seal and TBI survivor Jon Grant, talks candidly with Dr. Trayford on how … Continue reading →
P
Podcast Episodes

Today the Train Your Brain Podcast welcomes very special guest Dr. John Ratey, MD onto the show. Dr. Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He’s the author … Continue reading →
P
Podcast Episodes

1 Ep. 340: A Revolutionary New Way of Understanding Addiction: An Interview with Maia Szalavitz; Author of Unbroken Brain
Today the Train Your Brain Podcast welcomes special guest Maia Szalavitz onto the show. Maia has spent decades researching addiction recovery and is the author of Unbroken Brain. The sponsor for our podcast today is Muse. You can visit ChooseMuse.com … Continue reading →
P
Podcast Episodes

1 Ep. 338: Childhood Developmental Disorders and Their Influence on Learning and Behavior in Adulthood: An Interview with Dr. Robert Melillo
Train Your Brain Podcast is proud to bring you a fascinating interview today with Dr. Robert Melillo: clinician, educator, researcher, author and trail-blazer. He is the hardest working man in childhood neuro-developmental disorders and a friend and mentor to Dr. … Continue reading →
P
Podcast Episodes

1 Ep. 337: Addiction Recovery – The Power of Behavioral Change: An Interview With Todd Weatherly, Treatment Consultant
After a long hiatus, the Train Your Brain Podcast has finally returned and will now be releasing on a bi-weekly schedule. In Episode 337, Dr. Michael Trayford and Jason Pyles the producer welcome special guest Treatment Consultant Todd Weatherly (pictured … Continue reading →
P
Podcast Episodes

1 Ep. 336 – Program Your Mind to Trigger Your Memory 7:09
7:09
Play Later
Play Later
Lists
Like
Liked7:09
Today is Episode 336 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford lets Jason Pyles the producer share a brain training tip. Jason’s tip is to program your mind to trigger your memory. This can … Continue reading →
P
Podcast Episodes

Today is Episode 335 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford shares a brain training tip that will also warm your heart. The tip is to visit an old friend. This can really give … Continue reading →
P
Podcast Episodes

1 Ep. 334 – Know Your Numbers: Neurotransmitters 5:40
5:40
Play Later
Play Later
Lists
Like
Liked5:40
Welcome to Episode 334 of the Train Your Brain Podcast! Today Dr. Trayford teaches us about Neurotransmitters. This brain training tip can help you know what is produced after chemical reactions occur within your body. This is good to see … Continue reading →
P
Podcast Episodes

1 Ep. 333 – Get in the Pool: Brain Benefits of Swimming 7:45
7:45
Play Later
Play Later
Lists
Like
Liked7:45
Today is Episode 333 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford gives us the braining training tip to get in the pool! The benefits of swimming are universally accepted. Swimming is more beneficial than … Continue reading →
P
Podcast Episodes

Welcome to Episode 332 of the Train Your Brain Podcast! Today Dr. Trayford has a great brain training tip in the form of a supplement you can take. Curcumin is an antioxidant anti-inflammatory, antiviral, anti-bacterial, anti-fungal and anti-cancer nutrient that … Continue reading →
Today is Episode 331 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford teaches us about how certain kinds of light affect our brain. Blue light mimics daylight and tricks out bodies into thinking it’s daytime … Continue reading →
P
Podcast Episodes

Welcome to the Train Your Brain Podcast! It’s Monday and that means that we’re bringing you an extended podcast today. On Episode 330 Dr. Trayford your host and brain training coach and producer Jason Pyles continue their discussion of the … Continue reading →
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.