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Content provided by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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9. The Ultimate Baby Prep Toolkit for Pregnant or New Moms with Katie Caldwell

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Manage episode 430771623 series 3550648
Content provided by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*
Katie, a mom of two, shares her challenges and experiences during her transition into motherhood. She faced fertility challenges, had a great pregnancy and delivery, but then experienced postpartum preeclampsia and breastfeeding challenges. Katie discusses her Baby Prep Toolkit, which includes checklists, guides, and resources to help first-time moms prepare for a new baby. The toolkit covers topics such as breastfeeding, pumping, establishing a routine, and tracking feedings and diapers.
In this conversation, Katie and Whitney discuss the importance of setting boundaries for new moms and share tips for self-care and organization. They emphasize the need to prioritize sleep, establish support systems, and communicate openly with loved ones. Katie also introduces the concept of the pitcher method for storing breast milk. Overall, they encourage new moms to trust their instincts, celebrate their accomplishments, and cherish the magical moments of motherhood.
Katie's Links:

Takeaways:

  • Transitioning into motherhood can come with various challenges, including fertility issues, postpartum health complications, and breastfeeding difficulties.
  • Self-care is crucial for new moms, and setting boundaries can help manage stress and overwhelm.
  • Preparing for a new baby can be overwhelming, but having checklists and resources can help reduce stress and ensure that important tasks are completed.
  • The Baby Prep Toolkit includes guides on breastfeeding, pumping, establishing routines, and tracking feedings and diapers. Set boundaries for self-care and sleep to ensure a positive postpartum experience.
  • Establish support systems and communicate openly with loved ones.
  • Use the pitcher method for storing and organizing breast milk.
  • Trust your instincts as a new mom and celebrate your accomplishments.
  • Cherish the magical moments of motherhood and remember that the challenging times will pass.

Resource Link(s):

1. Want to launch or refine your show, grow your audience, and start making real income from your podcast? Enroll now in "The Profitable Podcasting Mama" group coaching program! *9 spots left*

2. Want to know what's holding you back from making real money with your show?! Register now for the FREE 2-Day Workshop: Audit Your Podcast for Profitability, Mama!

2. Want to join a supportive podcast community with other moms just like you? Join the Podcasting Moms in Business Facebook Group today!

3. Want to chat more about how to reach your podcast goals? Send Whitney a DM on Instagram!

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 430771623 series 3550648
Content provided by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Gardner - Business & Podcast Coach, Whitney Gardner - Business, and Podcast Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*
Katie, a mom of two, shares her challenges and experiences during her transition into motherhood. She faced fertility challenges, had a great pregnancy and delivery, but then experienced postpartum preeclampsia and breastfeeding challenges. Katie discusses her Baby Prep Toolkit, which includes checklists, guides, and resources to help first-time moms prepare for a new baby. The toolkit covers topics such as breastfeeding, pumping, establishing a routine, and tracking feedings and diapers.
In this conversation, Katie and Whitney discuss the importance of setting boundaries for new moms and share tips for self-care and organization. They emphasize the need to prioritize sleep, establish support systems, and communicate openly with loved ones. Katie also introduces the concept of the pitcher method for storing breast milk. Overall, they encourage new moms to trust their instincts, celebrate their accomplishments, and cherish the magical moments of motherhood.
Katie's Links:

Takeaways:

  • Transitioning into motherhood can come with various challenges, including fertility issues, postpartum health complications, and breastfeeding difficulties.
  • Self-care is crucial for new moms, and setting boundaries can help manage stress and overwhelm.
  • Preparing for a new baby can be overwhelming, but having checklists and resources can help reduce stress and ensure that important tasks are completed.
  • The Baby Prep Toolkit includes guides on breastfeeding, pumping, establishing routines, and tracking feedings and diapers. Set boundaries for self-care and sleep to ensure a positive postpartum experience.
  • Establish support systems and communicate openly with loved ones.
  • Use the pitcher method for storing and organizing breast milk.
  • Trust your instincts as a new mom and celebrate your accomplishments.
  • Cherish the magical moments of motherhood and remember that the challenging times will pass.

Resource Link(s):

1. Want to launch or refine your show, grow your audience, and start making real income from your podcast? Enroll now in "The Profitable Podcasting Mama" group coaching program! *9 spots left*

2. Want to know what's holding you back from making real money with your show?! Register now for the FREE 2-Day Workshop: Audit Your Podcast for Profitability, Mama!

2. Want to join a supportive podcast community with other moms just like you? Join the Podcasting Moms in Business Facebook Group today!

3. Want to chat more about how to reach your podcast goals? Send Whitney a DM on Instagram!

  continue reading

56 episodes

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