Stigma and barriers to seeking help and masculinity and mental health for men.
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Stigma surrounding mental health often discourages men from seeking help due to societal expectations of masculinity, which often emphasize stoicism and self-reliance. These expectations can create barriers for men in acknowledging their struggles and seeking support, perpetuating the stigma around mental health issues. Encouraging open conversations, promoting help-seeking behavior, and challenging traditional notions of masculinity can help break down these barriers and improve men's access to mental health support.
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