Artwork

Content provided by Pop&Circ Media and Circ Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pop&Circ Media and Circ Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Cannes Lions, Karen Read, and Sleep

32:29
 
Share
 

Manage episode 490367599 series 3673267
Content provided by Pop&Circ Media and Circ Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pop&Circ Media and Circ Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Get in the loop with a quick rundown from Elizabeth on Cannes Lions and Karen Read verdict, then get a lift from Hart with a refresher on solid sleep hygiene.

00:52 Cannes Lions Rundown
08:49 Karen Read Verdict
13:25 Pop Off Takeaways
14:03 Sleep Hygiene Refresher
29:54 Shift Happens Takeaways

Links from Episode Topics:

Cannes Lions: https://www.canneslions.com

Celebrities at Cannes: https://www.axios.com/2025/06/20/cannes-lions-attention-economy

Global Ad Revenue: https://www.emarketer.com/content/worldwide-ad-spending-forecast-2025

Karen Read: https://www.nbcnews.com/news/us-news/karen-read-trial-verdict-jury-murder-charges-manslaughter-what-know-rcna212763

Juror #2 (movie with Nicholas Hoult): https://www.rottentomatoes.com/m/juror_2

Sleep Hygiene: https://www.sleepfoundation.org/sleep-hygiene

Sleep and Glucose: https://pmc.ncbi.nlm.nih.gov/articles/PMC2084401/

Sleep and Muscle Mass: https://pubmed.ncbi.nlm.nih.gov/20921542/

https://pubmed.ncbi.nlm.nih.gov/37770876/#:~:text=On%20the%20other%20hand%2C%20as,inhibit%20the%20accumulation%20of%20fat.

Sleep and Cell Phone Scrolling in Bed: https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 490367599 series 3673267
Content provided by Pop&Circ Media and Circ Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pop&Circ Media and Circ Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Get in the loop with a quick rundown from Elizabeth on Cannes Lions and Karen Read verdict, then get a lift from Hart with a refresher on solid sleep hygiene.

00:52 Cannes Lions Rundown
08:49 Karen Read Verdict
13:25 Pop Off Takeaways
14:03 Sleep Hygiene Refresher
29:54 Shift Happens Takeaways

Links from Episode Topics:

Cannes Lions: https://www.canneslions.com

Celebrities at Cannes: https://www.axios.com/2025/06/20/cannes-lions-attention-economy

Global Ad Revenue: https://www.emarketer.com/content/worldwide-ad-spending-forecast-2025

Karen Read: https://www.nbcnews.com/news/us-news/karen-read-trial-verdict-jury-murder-charges-manslaughter-what-know-rcna212763

Juror #2 (movie with Nicholas Hoult): https://www.rottentomatoes.com/m/juror_2

Sleep Hygiene: https://www.sleepfoundation.org/sleep-hygiene

Sleep and Glucose: https://pmc.ncbi.nlm.nih.gov/articles/PMC2084401/

Sleep and Muscle Mass: https://pubmed.ncbi.nlm.nih.gov/20921542/

https://pubmed.ncbi.nlm.nih.gov/37770876/#:~:text=On%20the%20other%20hand%2C%20as,inhibit%20the%20accumulation%20of%20fat.

Sleep and Cell Phone Scrolling in Bed: https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit

  continue reading

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play