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Ep 771: All Blacks HERO Owen Franks on life & lifting
Manage episode 437065763 series 3465446
Content provided by Power Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’re talking about the same grit, the same discipline, the same relentless pursuit of excellence—only now, it’s about empowering YOU to be a force in your own battles. Tune in as we chat with the two-time World Cup champ and All Blacks legend on life after rugby and how to keep the fire burning when the stadium lights go out.
00:01:15 - Owen Franks Background
00:13:48 - Evolution of Sports Training
00:28:00 - Training in Rugby
00:57:04 - Training Rugby with Power Athlete
Train like a champ with Owen Franks - https://owenfranks.powerathletehq.com/
Check out what we do:
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
806 episodes
Share
Manage episode 437065763 series 3465446
Content provided by Power Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Power Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’re talking about the same grit, the same discipline, the same relentless pursuit of excellence—only now, it’s about empowering YOU to be a force in your own battles. Tune in as we chat with the two-time World Cup champ and All Blacks legend on life after rugby and how to keep the fire burning when the stadium lights go out.
00:01:15 - Owen Franks Background
00:13:48 - Evolution of Sports Training
00:28:00 - Training in Rugby
00:57:04 - Training Rugby with Power Athlete
Train like a champ with Owen Franks - https://owenfranks.powerathletehq.com/
Check out what we do:
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
806 episodes
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