# 324 Teens, ADHD, and Big Emotions

Power Your Parenting: Moms With Teens

Are you parenting a teen with ADHD and wondering why they seem so emotionally intense? Have you ever felt helpless watching your child spiral from rejection or frustration, unsure how to support them?

In this deeply compassionate and eye-opening episode, Colleen interviews Jheri South—a mom of seven neurodivergent children, ADHD coach, and parent mentor—about the often overlooked emotional side of ADHD, especially Rejection Sensitive Dysphoria (RSD). Jheri shares her raw and inspiring journey from being a single mom in survival mode to becoming an empowered advocate and guide for parents of neurodivergent teens. Together, they discuss why ADHD isn’t just about distractibility—it’s about difficulty regulating attention and emotion. Jheri explains how understanding the neurological wiring of ADHD can radically shift a child’s self-worth and a parent’s approach. She also unpacks how a simple coaching tool helped her son break through emotional paralysis—and why parents must do their own work to create a stable foundation for healing and growth.

Jheri’s insights are grounded in both lived experience and professional expertise. She explains why many parents misinterpret emotional dysregulation as defiance, how girls often mask their symptoms, and why RSD episodes are not moments for discipline but for space and understanding. If you’ve ever wondered whether medication, coaching, or mindset work is the right path, Jheri provides a balanced, informed perspective—along with hope that your teen can thrive.

💡 Takeaways for Moms

1. ADHD is not just about focus—it’s deeply emotional. Many kids (and adults) with ADHD struggle with rejection sensitivity and emotional swings that can look like laziness, disrespect, or defiance. Recognizing this rewires your approach from frustration to empathy.

2. Connection matters more than perfection. Sherri emphasizes that building a relationship based on fun, love, and trust—not just academic success or behavior management—is what truly sustains teens, especially those with ADHD.

3. Support starts with you. Parents who ask, “How can I do this better?” create a healing path forward. Your mindset, consistency, and willingness to understand your child’s brain can make the difference between chaos and clarity.

   Find out more at: https://jherisouth.com/

   Follow Jheri at https://www.instagram.com/msjherisouth/

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