Ep 16: How to stop over-eating with 7 simple hacks (practical tips)
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If you are someone who's found it challenging to keep up with your good diet during the lockdown...
OR
You simply want to stop emotional (or over-eating), try applying some of these simple BUT effective principles.
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Send an email to [email protected] with your Name and the Email subject "1-2-1" (Click HERE to register for your Free Discovery Call ). No obligation...just a friendly chat to see if I can help you reach your goals this year...and beyond!
Those of you who asked me, here is the pre-recorded webinar on Energy & Mitochondria.
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48 episodes