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Ep 29: "Let's Talk About Improving Mental Health" interview with TJ Power
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Yes...we need to be physically fit and active, but what about our mind? What about the health of our mental wellbeing?
In this episode, we are joined by a very special guest - TJ Power.
TJ and Dr Stefan (DC) dive deep into the science of the mind and body connection, so if you want to discover how to take full control of your mental wellbeing, stay until the end!
Want to connect with TJ?
Instagram: @TjPower
If you are interested in more nutrition, fitness, and mindset tips - why not just on a quick complimentary Discovery Call with us and see how we can help you!
>>> Check Availability Here <<<
Speak to you next Monday Health Team
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