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Achieve Your Goals With WOOP

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Manage episode 469968247 series 3436093
Content provided by OneOp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneOp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Do you ever struggle to stick to your goals? Discover the WOOP method, a powerful tool that uses obstacles as stepping stones to success.

Discover WOOP, a science-backed goal-setting practice that helps you overcome obstacles and achieve your goals.

Learn how to apply this simple yet powerful tool to transform your habits and improve your well-being.

Practical links from this episode:

We’d love to hear what’s inspiring you! Share your thoughts using the “Send us a text message” feature or email us at practicingconnection@oneop.org.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 469968247 series 3436093
Content provided by OneOp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneOp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Do you ever struggle to stick to your goals? Discover the WOOP method, a powerful tool that uses obstacles as stepping stones to success.

Discover WOOP, a science-backed goal-setting practice that helps you overcome obstacles and achieve your goals.

Learn how to apply this simple yet powerful tool to transform your habits and improve your well-being.

Practical links from this episode:

We’d love to hear what’s inspiring you! Share your thoughts using the “Send us a text message” feature or email us at practicingconnection@oneop.org.

  continue reading

66 episodes

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