))
Being Present With Your Strengths
Manage episode 421148826 series 3436093
Content provided by OneOp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneOp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Separately, mindfulness practice and character strengths practice have been shown to improve well-being. Recent research has shown that combining these two practices may have even greater benefits.
In this episode, we continue our conversation about character strengths, a strengths-based approach to identifying the positive traits behind our thinking, feeling, and behavior.
We discuss Mindfulness-Based Strengths Practice, which synthesizes character strengths and mindfulness into a single practice, and Jessica Beckendorf guides us through an activity from Mindfulness-Based Strengths Practice.
2025 Camp 1: Ocoee Whitewater Rafting and Outdoor Quest
Dates: July 11-14, 2025
Number of Participants: 80 (40 parent/teen teams)
2025 Camp 2: ACE Whitewater Rafting, Climbing, Rappelling and Outdoor Adventure
Dates: July 25-28, 2025
Number of Participants: 54 (27 parent/teen teams)
-
Families from any state and branch are welcome to register.
64 episodes
Share
