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The Truth About Seed Oils and Mental Clarity - Dr. Cate Shanahan
Manage episode 449517520 series 3604557
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Leading metabolism expert Dr. Cate Shanahan exposes the shocking connection between common cooking oils and declining brain function. Learn why even healthy-weight individuals might be suffering from insulin resistance, and how everyday ingredients are sabotaging your mental performance.
Dr. Shanahan shares het groundbreaking research showing how removing specific oils from your diet can boost brain power by 30% and potentially raise IQ by 15 points.
This conversation goes beyond weight loss to reveal why modern food processing may be more harmful than smoking, and what you can do to reclaim your cognitive edge.
Connect with Dr. Cate Shanahan:
Webpage : DrCate.com
LinkedIn: Cate Shanahan MD
Instagram: DrCateShanahan
Facebook: DrCateShanahan
X/Twitter: @DrCateShanahan
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The information on this website and podcast is for general knowledge only. It is not medical advice, diagnosis, or treatment. Always talk to a doctor or healthcare provider about your health concerns. The hosts are not doctors, and the opinions shared are their own. We try to provide accurate information but cannot promise it is always complete or up-to-date. Using this website or podcast is at your own risk. We are not responsible for any decisions or actions you take based on what you learn here. If you have a medical emergency, call 911 or go to the nearest emergency center immediately. By using this website o...
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