Grow Your Own Sanity: How Self Reliance Heals More Than Your Gut
Manage episode 478502540 series 3614865
đ From black thumb to fermentation queen, Elizabeth Bruckner didnât just plant a gardenâshe grew a whole new mindset.
In this laugh-out-loud, soul-nourishing episode, Elizabeth shares how she went from L.A. suburbs to backyard bounty, all while blending ancient Chinese medicine, traditional food, and modern common sense. Weâre talking compost therapy, habit hacks, and why sauerkraut might just save your sanity.
Whether youâve got acreage or a windowsill, this oneâs for anyone whoâs ever dreamed of a more grounded, glowing, and gut-friendly life.
đ§ Listen now to The Homesteader Mindset with Elizabeth Bruckner and discover how self-reliance starts between the earsâand maybe also in your pickling jar.
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35 episodes