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If We Were Pregnant Again This Is What We Would Do Differently
Manage episode 441439835 series 3362878
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Have you ever wondered how to navigate the emotional and physical roller coaster of pregnancy and postpartum life? Join Sarah and Whitney as they share lessons from their own journeys, revealing anxieties about taking medications, pressures from social media, setting clear hospital boundaries, and the importance of sleep. Balancing the joys and challenges of the postpartum period can be overwhelming, and we’re here to help you through it.
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Chapters
1. If We Were Pregnant Again This Is What We Would Do Differently (00:00:00)
2. Pregnancy Lessons for Future Moms (00:00:10)
3. Setting Boundaries and Expectations Postpartum (00:14:18)
4. Mental Health Tips for Expecting Moms (00:21:38)
164 episodes
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