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How to Reclaim Your Time, Energy & Peace Without Burning Out

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Manage episode 470150660 series 3410318
Content provided by Melissa Batt-Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Batt-Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Day 4 of Operation Reset!

📌 Grab your worksheets here: https://melissabatt.com/operation-reset

Are you constantly running on empty, trying to keep up with life’s demands, endless to-do lists, and obligations? You’re not alone. Many high-achievers and busy women feel stuck in reactive mode, juggling too much and struggling to find balance and peace.

💡 In this episode, we’re talking about:
✔️ The 3-step method to reclaim your time: Eliminate, Delegate, Automate
✔️ Why feeling overwhelmed isn’t just about being "too busy"—and what to do instead
✔️ How to stop running on fumes and create a sustainable rhythm that lasts
✔️ Why real success is about sustainability, not just productivity
✔️ What’s secretly draining your energy—and how to fix it

🔥 If your life feels like one fire after another, it’s time for a reset. Today, I’m challenging you to take inventory of your most valuable resources—your time, energy, peace, and money—so you can stop spinning your wheels and start living with intention.

🚨 Struggling to set healthy boundaries?
🚨 Feeling like you have no time, yet still not making progress?
🚨 Worried that slowing down means falling behind?

If you answered yes to any of these, this is the exact kind of work I do with my life coaching clients. We break the cycle of burnout and build a life that’s sustainable, purposeful, and aligned with God’s plan for you.

✨ Your Next Step:
📌 VIPs: Don’t forget to check your email for a special discount on 1:1 coaching!
📌 Not a VIP yet? Learn more about faith-based life coaching and how we can work together: https://melissa-batt.mykajabi.com/offers/FNXLZguY/checkout

🎯 Let’s take back your time, energy, and peace—starting today.

🔗Connect with Melissa:

  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 470150660 series 3410318
Content provided by Melissa Batt-Christian Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Batt-Christian Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to Day 4 of Operation Reset!

📌 Grab your worksheets here: https://melissabatt.com/operation-reset

Are you constantly running on empty, trying to keep up with life’s demands, endless to-do lists, and obligations? You’re not alone. Many high-achievers and busy women feel stuck in reactive mode, juggling too much and struggling to find balance and peace.

💡 In this episode, we’re talking about:
✔️ The 3-step method to reclaim your time: Eliminate, Delegate, Automate
✔️ Why feeling overwhelmed isn’t just about being "too busy"—and what to do instead
✔️ How to stop running on fumes and create a sustainable rhythm that lasts
✔️ Why real success is about sustainability, not just productivity
✔️ What’s secretly draining your energy—and how to fix it

🔥 If your life feels like one fire after another, it’s time for a reset. Today, I’m challenging you to take inventory of your most valuable resources—your time, energy, peace, and money—so you can stop spinning your wheels and start living with intention.

🚨 Struggling to set healthy boundaries?
🚨 Feeling like you have no time, yet still not making progress?
🚨 Worried that slowing down means falling behind?

If you answered yes to any of these, this is the exact kind of work I do with my life coaching clients. We break the cycle of burnout and build a life that’s sustainable, purposeful, and aligned with God’s plan for you.

✨ Your Next Step:
📌 VIPs: Don’t forget to check your email for a special discount on 1:1 coaching!
📌 Not a VIP yet? Learn more about faith-based life coaching and how we can work together: https://melissa-batt.mykajabi.com/offers/FNXLZguY/checkout

🎯 Let’s take back your time, energy, and peace—starting today.

🔗Connect with Melissa:

  continue reading

141 episodes

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