Ep 131: Mental Health and Marathons feat. Will Middleton

Probably a Podcast

She’s a London girl! This week, Shannon sits down with her brother-in-law, Will Middleton to chat about life. From Will’s journey as a therapist to his experiences traveling abroad, the pair talk about the importance of prioritizing mental health, being authentic, and advice for finding the right therapist and those feeling left behind in their social circles. They share their first impressions of one another, family dynamics, and future plans. They also touch on Will's physical and mental training for ultramarathons and his upcoming move to Bali. This conversation is packed with great advice for anyone looking to figure out their next steps in life.

TIMESTAMPS:

00:00 Introduction and Special Guest Announcement

01:54 Meet Will Middleton

05:19 Therapy and Finding the Right Therapist

14:48 Mental Resilience and Ultra Marathons

29:14 First Impressions and Family Dynamics

33:20 Reflecting on Marriage and Serendipity

36:45 Exploring Single Life and Relationship Advice

47:25 Lessons from Past Relationships

49:38 Pursuing a Career in Mental Health

51:38 Consistency and Success in Podcasting

56:54 Moving to Bali: A New Adventure

01:00:44 Solo Travel: Embracing Empowerment

01:03:57 Wrapping Up: Final Thoughts and Farewell

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LINKS:

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www.probshannon.com

Follow Shannon: https://instagram.com/probablyshannon/

Follow Will: https://www.instagram.com/the_mental_resilience_coach/

Follow Producer Courtney: https://instagram.com/whatsacourtney/

Follow Probably A Podcast: https://instagram.com/probablyapodcast/

Watch the full episode on YouTube: https://www.youtube.com/probablyshannonford

Produced by Dear Media

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