))
Why You’re Procrastinating with ADHD and How to Finally Get Started
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on April 29, 2025 12:05 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 464941182 series 3603053
Content provided by Mina Raver | BetterCEO.app. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mina Raver | BetterCEO.app or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Procrastination isn’t about laziness or a lack of willpower—especially if you have ADHD. It’s about understanding how your brain works and learning strategies to work with it instead of against it.
In this episode, I’ll break down what procrastination really is (spoiler: it’s not your fault!) and share three game-changing strategies to help you kickstart tasks and stay productive.
Here’s what we’ll cover:
- Why task initiation is the real challenge for people with ADHD.
- How to break big tasks into micro-tasks that feel manageable.
- The “Big Build” strategy to use your natural tendencies for momentum.
- Using external cues and levers to get moving.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay
Let's connect on your favorite social media platform:
- Instagram: BetterCEO.app/instagram
- LinkedIn: BetterCEO.app/LinkedIn
- BlueSky: BetterCEO.app/BlueSky
- Facebook: BetterCEO.app/Facebook
- TikTok: BetterCEO.app/TikTok
Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
24 episodes
Share
