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Project 20 - Week 20 Update | Lingering Fatigue and Reassessing the Goal

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Manage episode 447184689 series 3579058
Content provided by Adam Leishman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Leishman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to Project 20! Week 20 was supposed to be the final week where I hit that sub-20 5k goal, but COVID threw a wrench in the plan. While I’ve recovered from the virus, the fatigue has lingered longer than expected, affecting my legs and overall endurance.

I’m back in training, but I’m not yet at the level I was before COVID. So, we’re taking it week by week, and I’m committed to seeing this through—even if it becomes my Christmas goal.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week20 #COVIDRecovery

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 447184689 series 3579058
Content provided by Adam Leishman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Leishman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to Project 20! Week 20 was supposed to be the final week where I hit that sub-20 5k goal, but COVID threw a wrench in the plan. While I’ve recovered from the virus, the fatigue has lingered longer than expected, affecting my legs and overall endurance.

I’m back in training, but I’m not yet at the level I was before COVID. So, we’re taking it week by week, and I’m committed to seeing this through—even if it becomes my Christmas goal.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week20 #COVIDRecovery

  continue reading

29 episodes

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