We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Demystify the Keto Diet
Manage episode 349829569 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we are demystifying the Ketogenic Diet.
The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you.
And last, I hope to bring you what I have learned from research, from the Maesters and from my own experience.
I believe very strongly, that the more we know, the better off we are.
Have a wonderful week!
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
160 episodes
Share
Manage episode 349829569 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we are demystifying the Ketogenic Diet.
The big takeaways are first and foremost consult your doctor for your specific needs, secondly, I am not providing a recommendation either way, but I do want you to have as much information as I can possibly bring you.
And last, I hope to bring you what I have learned from research, from the Maesters and from my own experience.
I believe very strongly, that the more we know, the better off we are.
Have a wonderful week!
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
160 episodes
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Similar to Project Weight Loss
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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continue reading
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…
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…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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