Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Dr. Susan Peirce Thompson, The Brain Science Maester
Manage episode 348633039 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am super excited today to talk with you about the Brain Science Maester, Susan Peirce Thompson (SPT).
She has helped me to realize that the craziness of yoyo diets was in large part due to the types of foods I ate, not just how much. She made sense of why I could not keep to my plans, no matter how strong the commitment was to stay on plan. She is smart, kind and lives a large life in service, with an amazing goal of touching one million lives.
It is a privilege to share with you what I have learned from her valuable teachings. She is the founder of Bright Line Eating and is a New York Times best-selling author.
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
163 episodes
Share
Manage episode 348633039 series 3356106
Content provided by Fina Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fina Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I am super excited today to talk with you about the Brain Science Maester, Susan Peirce Thompson (SPT).
She has helped me to realize that the craziness of yoyo diets was in large part due to the types of foods I ate, not just how much. She made sense of why I could not keep to my plans, no matter how strong the commitment was to stay on plan. She is smart, kind and lives a large life in service, with an amazing goal of touching one million lives.
It is a privilege to share with you what I have learned from her valuable teachings. She is the founder of Bright Line Eating and is a New York Times best-selling author.
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
163 episodes
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Similar to Project Weight Loss
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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