We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Bonus Episode: Metacognition as Your Mental GPS
Manage episode 485242519 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Psyched to Practice Podcast, host Paul Wagner discusses the concept of metacognition, particularly in relation to executive functioning and ADHD. He explains metacognition as 'thinking about thinking' and emphasizes its importance in therapy and personal development. Using the metaphor of a GPS, he illustrates how individuals can evaluate their goals and the routes they take to achieve them, encouraging self-reflection and adaptability in their approaches. The conversation highlights the challenges faced by clients, especially those with ADHD, in utilizing metacognition effectively and offers insights into how therapists can facilitate this process.
To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
104 episodes
Share
Manage episode 485242519 series 3385178
Content provided by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Psyched to Practice Podcast, host Paul Wagner discusses the concept of metacognition, particularly in relation to executive functioning and ADHD. He explains metacognition as 'thinking about thinking' and emphasizes its importance in therapy and personal development. Using the metaphor of a GPS, he illustrates how individuals can evaluate their goals and the routes they take to achieve them, encouraging self-reflection and adaptability in their approaches. The conversation highlights the challenges faced by clients, especially those with ADHD, in utilizing metacognition effectively and offers insights into how therapists can facilitate this process.
To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at:
http://www.psychedtopractice.com
Please follow the link below to access all of our hosting sites.
https://www.buzzsprout.com/2007098/share
“Be well, and stay psyched”
#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
104 episodes
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Similar to Psyched to Practice
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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