We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 162: What Do We Mean by "Reflection"
Manage episode 417932068 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A listener of this podcast asked us to explain what we mean when we tell people to "reflect." When we're trying to understand ourselves and life, we tend to ask ourselves "why" questions. Why is this happening to me? Why can't I come up with an answer? Why did so-and-so do this to me? The list is endless. "Why?" takes us in the wrong direction because it gets our personal thinking going -- we start scrambling through the memory library looking and feeling worse and worse. Reflection means wondering, being curious about what we don't know or see yet, keeping our minds open for insights, inspiration, fresh ideas, staying in the present moment. Everyone can recall "effortless" times in their life when things just flowed. Those times seem "magical;" they are the actual magic of living naturally in the present, in a state of reflection, trusting that you'll know what to do and knowing, when it comes to mind, that it's right. Answers that emerge from reflection feel obvious and simple, no second-guessing.
192 episodes
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Manage episode 417932068 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A listener of this podcast asked us to explain what we mean when we tell people to "reflect." When we're trying to understand ourselves and life, we tend to ask ourselves "why" questions. Why is this happening to me? Why can't I come up with an answer? Why did so-and-so do this to me? The list is endless. "Why?" takes us in the wrong direction because it gets our personal thinking going -- we start scrambling through the memory library looking and feeling worse and worse. Reflection means wondering, being curious about what we don't know or see yet, keeping our minds open for insights, inspiration, fresh ideas, staying in the present moment. Everyone can recall "effortless" times in their life when things just flowed. Those times seem "magical;" they are the actual magic of living naturally in the present, in a state of reflection, trusting that you'll know what to do and knowing, when it comes to mind, that it's right. Answers that emerge from reflection feel obvious and simple, no second-guessing.
192 episodes
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Similar to Psychology Has It Backwards
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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