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Episode 190: Labeling Ourselves

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Manage episode 479450584 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Over time, we take on ideas about who we are and how we are. We start to see them as our personality, our character. Maybe someone we respect has frequently referred to us as a hard worker. Maybe a friend has commented favorably on our looks. Maybe a sibling has called us stupid. Maybe a counselor has diagnosed us as anxious or depressed. Whatever "labels" have affected us become the story we believe about ourselves. Without understanding the way Thought works, we can hold ourselves back -- or exceed beyond our dreams -- depending on how seriously we take our labels and whether we recognize that we can decide what thoughts to take to heart, and we can change our minds.

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192 episodes

Artwork
iconShare
 
Manage episode 479450584 series 2794462
Content provided by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Over time, we take on ideas about who we are and how we are. We start to see them as our personality, our character. Maybe someone we respect has frequently referred to us as a hard worker. Maybe a friend has commented favorably on our looks. Maybe a sibling has called us stupid. Maybe a counselor has diagnosed us as anxious or depressed. Whatever "labels" have affected us become the story we believe about ourselves. Without understanding the way Thought works, we can hold ourselves back -- or exceed beyond our dreams -- depending on how seriously we take our labels and whether we recognize that we can decide what thoughts to take to heart, and we can change our minds.

Support the show

  continue reading

192 episodes

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