Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Emotion Regulation: How To Manage Difficult Emotions In Dating
Manage episode 473135828 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you experience intense and overwhelming emotions where you become impulsive or feel out of control in dating? Or do you feel numb and disconnected from your emotions in dating? You may be experiencing emotion dysregulation. In DBT therapy there are skills to regulate emotions, feel more in control of your emotional experience and reduce unnecessary suffering. This episode explores the basics of what emotion regulation is.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAM Feb 2025***
For more information or to register visit:
https://www.nadineneukirch.com
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
83 episodes
Share
Manage episode 473135828 series 3468932
Content provided by Nadine Neukirch- Clinical Psychologist/Dating Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Neukirch- Clinical Psychologist/Dating Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you experience intense and overwhelming emotions where you become impulsive or feel out of control in dating? Or do you feel numb and disconnected from your emotions in dating? You may be experiencing emotion dysregulation. In DBT therapy there are skills to regulate emotions, feel more in control of your emotional experience and reduce unnecessary suffering. This episode explores the basics of what emotion regulation is.
FREE Guide on Top 3 Mindset Shifts in Dating:
https://www.nadineneukirch.com
REGISTRATION NOW OPEN FOR *** ONLINE DATING COACHING PROGRAM Feb 2025***
For more information or to register visit:
https://www.nadineneukirch.com
Eist, H. I. (2015). DBT Skills Training Manual, Marsha M. Linehan (2015) New York: The Guilford Press. 504 pp.: DBT Skills Training Handouts and Worksheets: Marsha M. Linehan (2015) New York: The Guilford Press. 422 pp.
83 episodes
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Similar to Psychology of Dating Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
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